Summer Rerun: Let's Get Physiological: The Science of Exercise

Unbiased Science

@unbiasedscipod

Education, Health & Fitness, Science

4.5 • 622 Ratings

🗓️ 18 June 2025

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hello Unbiased Scientists! We’re taking a little break for summer, but in the meantime we are re-airing some of our very favorite episodes as well as some of YOUR favorites. We will still be posting infographics to our socials as well as longer form content on our Substack at theunbiasedscipod.substack.com⁠ and some short form video clips from episodes as well as some NEW short form content to our YouTube channel over the summer. So if you’re not following us already, check out the links below. Be sure to leave us a review and drop some comments on our socials with questions or topics you want to see us cover. We love hearing from you! Thanks for being here and we’ll see you a couple of months with some fresh new episodes for season SIX of Unbiased Science, your trusted source for no nonsense, just science! Find us on all social media platforms! Substack: ⁠https://theunbiasedscipod.substack.com/⁠ Facebook: ⁠https://www.facebook.com/unbiasedscipod⁠ Twitter: ⁠https://twitter.com/unbiasedscipod⁠ LinkedIn: ⁠https://www.linkedin.com/showcase/unbiased-science-podcast/posts/⁠ Instagram: ⁠https://instagram.com/unbiasedscipod⁠ TikTok: ⁠https://www.tiktok.com/@unbiasedscipod⁠ ----------------------------------------------------------------------------------------------------------------------- Interested in advertising with us? Please reach out to [email protected], with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You're listening to an Airwave Media podcast.
0:04.8	Rated T for Teen.
0:06.0	Each year, thousands of adults lose their shred.
0:09.7	It's an epidemic simply known as shred loss,
0:12.2	but it doesn't have to be this way.
0:13.8	Because rekindling your shred is as easy as playing
0:15.9	the new Tony Hawk's Pro Skater 3 and 4.
0:18.3	With new parks,
0:20.1	cross-platform multiplayer, and sick new game modes,
0:23.6	we can put an end to shred loss everywhere.
0:26.6	Get the new Tony Hawk's Pro Skater 3 and 4 and show the world that the shred's not dead.
0:30.6	Get Tony Hawk's Pro Skater 3 and 4 available now. Now.
0:56.6	Welcome to Unbiased Science, where we bring scientific method to the madness.
1:01.0	We're your hosts Dr. Jess Steyer and Dr. Sarah Scheinman.
1:08.2	So today we are going to talk about exercise and the ways that it impacts our body and our brain. And we are joined by, well, I'm joined by two people who can tackle those topics.
1:14.8	But our special guest for today is Dr. Joey Munoz.
1:18.7	Joey, I'm probably going to botch this, so you'll have to jump in here.
1:22.0	But Joey holds a PhD in nutrition sciences, and he's a fitness coach and educator. I'm a huge fan of his social
1:29.8	media page at doctor.jew-minos. That's d.r. joey minos, right? Joey? Did I get that right?
1:38.0	Yes. Yep. Did I miss anything else about your background or expertise that you want to highlight
1:43.7	here? tell the folks
1:45.6	what you know no no that's it all right well and actually joey you've been on the pod before so
	...

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