SULFUR: The Most Important Element in Detoxification

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 7 November 2019

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

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Summary

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In this podcast, we’re going to talk a little bit about sulfur. What is sulfur? What health benefits does sulfur have? What keto foods are high in sulfur?

Detox is one of the main uses of sulfur.

Sulfur and detoxification: Sulfur is the most important element in detoxification. In the liver, you have various enzymes that turn poisons and toxins into harmless particles. A lot of these enzymes are sulfur-based. You need sulfur to make these enzymes work.

A few more sulfur benefits besides sulfur for detox are:

• Sulfur is involved in three very important amino acids that are cofactors to help make one of the most important antioxidants in the body.

• Sulfur is involved in two vitamins: biotin and thiamine.

Foods high in sulfur: • Cruciferous vegetables • Asparagus • Garlic • Onion • Eggs • Fish • Cheese

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. they'll be able to help you.
0:13.4	Call 540991557.
0:17.4	That's 540299-1557.
0:21.0	That's 54099-155.
0:21.6	Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.
0:29.0	Now your host, the man taking your health to a whole new level.
0:34.0	Dr Eric Berg.
0:36.2	So today we're going to touch on sulfur.
0:38.3	So software is the most important element in detoxification. Now in the liver you have various enzymes
0:45.8	that turn poisons and toxins into harmless particles. And a lot of these
0:51.5	enzymes are sulfur based.
0:54.0	So phase one, you're going from a fat-ciable chemical or poison to a water-ciable chemical.
1:01.0	Enzymes can do that.
1:02.0	Phase two takes that water-sile compound. soluble chemical. enzymes can do that.
1:02.5	Phase two takes that water-soluble compound
1:05.0	and makes it less poisonous even more.
1:08.0	And then phase three, it exits the cell
1:11.2	and is removed from the body. and you need sulfur to make these enzymes work.
1:17.0	Sofer is also involved in three very important amino acids that are cofactors to help make glutathion which is one of the most important
1:26.0	anti accidents in the body.
	...

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