Sulforaphane Benefits, Berberine Science & Ozempic Risks Explained by MARA Labs
Wellness Her Way with Gracie Norton
Dear Media
4.6 • 585 Ratings
🗓️ 22 December 2025
⏱️ 44 minutes
🧾️ Download transcript
Summary
Episode 116: Today I’m sitting down with the founders of MARA Labs, Dr. John Gildea and David Roberts, for a real conversation about inflammation, detox pathways, and metabolic health. They dive into the benefits of sulforaphane (and why it’s one of the most researched compounds for cellular health), how berberine actually works in the body, and how their supplement, GLPERFECT compares to Ozempic.
We also talk about the rise of Ozempic and GLP-1 medications. They tell us the benefits, the risks, and what most people are missing when they jump straight to medication without understanding their inflammation, blood sugar, or lifestyle first.
If you’ve ever wondered what moves the needle for longevity, detox pathways, metabolic support, or gut health, this episode breaks it down in a way that finally makes sense.
Whether you’re supplement-curious or navigating the Ozempic conversation yourself, this is a must-listen for anyone who wants real, sustainable health, not shortcuts.
For the next week, Wellness Her Way loyal listeners can get an exclusive 28% off all Mara Labs products when you go to www.mara-labs.com/GRACIE and use code GRACIE at checkout. After December 29th, the code will return to the standard 15% off.
Connect with Mara Labs: HERE
Supplements mentioned: BROCELITE, BERBELITE, & GLPERFECT
CONNECT WITH ME:
Cookin Up Wellness Ebook: HERE
Nite Nectar Restock: HERE
Instagram: @Gracie_Norton
Wellness Her Way Instagram: HERE
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | The following podcast is a Dear Media production. |
| 0:07.5 | You're listening to the Wellness Herway podcast. I'm your host, Gracie Norton, and I'm so excited to |
| 0:13.0 | provide you with the space where you get to shape what wellness feels like to you. |
| 0:16.8 | Wellness Her Way is where we make a home of our body, mind, and soul, instead of jumping on trends |
| 0:21.5 | for short-term results. We've got one body. We're going to nourish it, love it, respect it, and |
| 0:26.7 | embrace it through all its forms. |
| 0:36.4 | Hello, and welcome back to another episode of Wellness Her Way. |
| 0:39.9 | Today we are with David Roberts and Dr. John Gilday. |
| 0:43.9 | Thank you guys for joining me. |
| 0:45.3 | Gracey, thanks for having us. |
| 0:46.6 | I'm so excited to talk to you guys because I am such a fan of founders that provide people with education and background and more of a holistic approach. |
| 0:56.4 | My listeners know that I was diagnosed with PCOS and my saving grace was holistic medicine |
| 1:02.0 | and, you know, experts like yourself who really take the time to do the research and provide |
| 1:09.0 | people with this other option that not only is going to give them |
| 1:12.7 | you know benefits long term but it's not a band-aid solution and i think it's so easy in this day and |
| 1:19.1 | age to reach for that because now it's more and more common for everybody to just grab that quick |
| 1:23.2 | fix put the band-aid on but they don't realize that, like, even though sometimes these remedies |
| 1:29.0 | or the holistic approach may take a little bit longer, you're going to feel so much better long-term. |
| 1:33.9 | So I'm very, very excited to have you guys here and talk to us all about Mara Labs. |
| 1:39.5 | And I would kind of love for you guys to start just giving me a brief background on how it all |
| 1:43.4 | started. |
| 1:44.2 | Mora Labs is named after my late wife, Mora, who ended up dying of breast cancer eight years |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dear Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dear Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

