Suicide Prevention

The Richard Nicholls Mental Health Podcast

Richard Nicholls

Mental Health, Psychotherapy, Health & Fitness, Wellbeing, Education, Anxiety, Happiness, Self-improvement, Depression, Self Help, Psychology, Alternative Health, Counseling, Counselling

4.8 • 690 Ratings

🗓️ 1 October 2019

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

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Summary

Send us a text October 10th is World Mental Health Day, and this years focus is on suicide prevention. Suicide is twice as common as Homicide and is the second biggest cause of death in people under 30. In todays episode I hope to provide some insight into how to spot suicidal ideation in friends and family, and hopefully open up some conversations so as to prevent the worst happening. Samaritans UK 116 123 www.samaritans.org Sane UK 0300 304 7000 www.sane.org.uk Mind 0300 12...

Transcript

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0:00.0	And hello to you and welcome to the Richard Nichols podcast, the Personal Development
0:07.9	podcast series that's here to help inspire, educate and motivate you to be the best you can be.
0:16.3	I'm psychotherapist Richard Nichols, and this is episode 174.
0:21.7	It's titled, Suicide Prevention.
0:24.7	And if you're ready, we'll start the show.
0:31.1	Right then.
0:32.5	A serious episode, then.
0:34.7	Seems a bit too much of a juxtaposition, doesn't it, to have my cheery theme tune and my
0:39.1	happy, go, lucky, voice over voice, and then, hi guys, today's all about the people who think about
0:44.7	killing themselves. But on the 10th of October, it's World Mental Health Day, and the main topic for
0:51.4	this year is preventing suicide.
0:58.3	And I'd rather it was out in the open and talked about.
1:01.6	And this is as good a place as any to put it out there.
1:05.3	Now, I'm also video recording today's episode as well.
1:12.4	I normally stick the audio podcast onto YouTube for the hard of hearing because YouTube transcribes it,
1:18.7	or at least as a good go at transcribing my Midlands Yokel accent, but it does all right.
1:23.3	So with today's episode being a bit more serious, I thought I'd record it properly.
1:26.5	Because Suricide is an important topic. I guess I've...
1:28.8	I think I've probably avoided it all these years.
1:32.3	I've probably mentioned suicide at some point in the series.
1:36.3	I mean, I've been doing it for like nine years,
1:38.7	but I don't think I've ever full on said,
	...

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