Thank you for listening to this Podcast One production available on Apple Podcasts and Podcast One.

Hello and welcome to Beauty Inside Out. I'm your host Kimberly Snyder

nutritionist wellness, and author.

This is our very special Thursday Q&A segment where I love to hear what you guys are thinking

and I answer your questions every single week.

So here we go with this week's questions.

Hey, beauties, welcome back to our Thursday

Q&A podcast where we started theming these questions so I can go really in depth on different

topics to serve you better and I am so excited today to talk about sugar addiction

and emotions.

Sugar addiction is something that I get asked about so much.

It's a really, really big topic.

It's something that I have experienced myself.

I've worked with a lot of people with sugar addiction so I'm

excited to share some insight with you today but before we dive in I just want to

give a quick shout out to please say if you haven't left us a review yet on iTunes, please

take a moment to do so. It helps others feel good and to spread the love. So we appreciate it so much.

You can also screenshot the podcast right now

as you're listening to it on your phone

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or put it on Twitter, Facebook or Instagram feed and that also helps others find it and again

share in the community spread the love and the light and the support which is what we're all

...