They say good things come in threes and if this week's guests are anything to go by, that is definitely true.

If you're growing up in the noughties, these three talented women would have likely been a part of your musical life.

Those harmonies on point. The hooks forever there in your brain. I love them so much.

The original members of one of the UK's most iconic groups

have come back together 20 years after their debut album,

One Touch, came out, and we couldn't be happier.

And look, let's just be honest,

we can always use a bit more sweetness in our lives.

Welcome to this city, the podcast that reveals the stories, hidden gems and certified spots

tried and tested by some of London's most recognisable names.

Whether they're born and bred in the capital or have made it their second home,

London holds a key piece to their heart.

And this week we have got Keisha,

Mitya and Shiborn, aka the OG3. It's the Sugar Babes. So welcome to my podcast and I'm smiling

like a little fan girl because I'm so excited. Nethia, hello. Kisha, hello. Hi. Shavorn, hello. Hello. We're all, there's some London accents. Hello. We're all being nice and cosy in the studio. Everyone's got a cover. Yeah, we're just ready to chat. Before we kind of get into, I guess, the origins and what's been going on over the past few years, I want to go back to one specific night. The very first

time I saw you three perform together in ages was at the Scala. That was such a joyous night,

that gig. So tell me about everything that kind of led up to that night. Well, I just remember that

it was like 110 degrees and hotter when you're inside.

And oh my God, even the fans on stage, it was just like blowing.

It was very well.

It was dry air down my throat and it was making it quite hard to sing.

But it was just mental.

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