Suga T Sprinkle's Us With Some Vallejo Flavor
The Gangster Chronicles
The Black Effect Podcast Network and iHeartPodcasts
4.7 • 1.7K Ratings
🗓️ 20 December 2025
⏱️ 76 minutes
🧾️ Download transcript
Summary
We sat with the homegirl Suga T, ya know, E-40's lil sister and chopped it up.
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Transcript
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| 0:00.0 | This is an I-Heart podcast. Guaranteed Human. Jingle bells, jingle bells, jingle all the way. Yo, yo, yo, can we get Thanksgiving first? I'm hungry. What's up, y'all? It's Kadeen. And DeVal, the host of the Ellis Ever After podcast. This holiday season, tune out the noise and tune in to Ellis Ever After. On Ellis Ever After, we get real with our crew about family, love and marriage, and everything else in between. |
| 0:25.8 | Listen to Ellis Ever After on America's number one podcast network, IHeart. |
| 0:29.9 | Follow Ellis Ever After and start listening on the free IHeart Radio app today. |
| 0:34.5 | This week on wrestling with Freddie, Jeff and I give our final in-ring salute to Mr. John |
| 0:39.7 | Sina. John Sina is the most old school of old school, even when he was young. Even when I worked |
| 0:47.8 | there, and he was still, I think he was probably in his 30s, but he was the most old school |
| 0:53.2 | philosophy that you could possibly have. |
| 0:56.6 | Listen to Wrestling with Freddie as part of the Michael Tutor podcast network available on the |
| 1:00.0 | IHeart radio app, Apple Podcasts, or wherever you get your podcasts. |
| 1:04.2 | It went live to YouTube, huh? |
| 1:07.1 | No, no, we don't do a lot. |
| 1:08.2 | We pre-recorded. |
| 1:09.4 | Oh, okay, because it forced me to do YouTube, so, okay. |
| 1:25.1 | Yeah, well, you know, I don't know what that is. I think it's just a way, it's got something to do with this stuff. We don't go live on YouTube, though. We pre-record it. Okay. We pre-record it. So we go kick it off now, hey. What's adding? and what's adding and what's adding. |
| 1:27.3 | It's your boy, Big Steel, Gangsta Chronicles. |
| 1:29.3 | Another day with my guy. |
| 1:27.5 | J. Where's that and what's adding? What's adding? It's your boy, Big Steel Gangsta Chronicles. Another day with my guy. |
| 1:30.4 | Yeah. |
| 1:31.3 | And you know what? Today, I think I can count on my hand, |
| 1:35.0 | the amount of women that we've had in the show. |
| 1:37.8 | Have we had two? I think Sugarteer is our second female on the show? |
| 1:45.0 | Yeah, probably. |
... |
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