What is up guys you're listening to the MSEO project I'm Andy I'm your host and I am the

mother fucking CEO guys this is your first podcast listen up you don't have to be a CEO

to listen to this podcast you don't have to be a business owner you've just got to be

open to taking responsibility of your life this is about looking at yourself in the mirror

seeing what you are seeing what you aren't and saying you know what I'm in control and

I'm going to do this and and whatever this is an understanding that it can be done that's

what we're going to talk about on this show that's what we talk about on this show I'm

getting a little tongue tied I'm going to do something a little different normally on

Tuesdays we have a long podcast we usually have the pastor of disaster Von Kohler here with

me he's not here he's been traveling so today we're going to do an episode of Tuesday thunder

all right and I know some of you guys are just like holy shit and your mind is blown because

it's something different but we're going to keep it short we're going to keep it on point

today I want to talk about commitment all right as you guys know I have been on my fitness

this year 100% since the first of January our company first form is doing this contest

where we're giving away $250,000 we made a video to launch this contest back in January

it's on my Facebook page we want to watch it basically I had let myself go I had gone

from an in shape a very fit person to a very out of shape very unfit person in the course

of about the last three years the day I started I was 326 and a half pounds I'm down 50

pounds from that point in January and I wanted to put myself out there in this video that

we made in January and be the leader of this movement of actually doing what it takes

and a lot of people have noticed you know I do snaps I do posts and people are like

man you've lost a lot of weight that's so cool blah blah blah congratulations and I

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