Success x2: Fabulous Over 50 and Losing Nearly 200 Pounds!
The Exam Room by the Physicians Committee
Physicians Committee
4.9 • 3.5K Ratings
🗓️ 26 February 2022
⏱️ 78 minutes
🧾️ Download transcript
Summary
Want to be fabulous at 50? Cheryl Marshall is proof that age is but a number and inspiring others to make their sixth decade of life their healthiest yet!
She joins Chuck Carroll to share the epiphany she had following an unexpected loss that led her down a restorative path.
"The Weight Loss Champion" is also joined by fellow health transformer Dennis Jones who lost nearly 200 pounds! A brush with death caused Dennis to end the longest relationship of his life, a love affair with fast food. But as the door to that toxic bond closed a far healthier one opened.
Cheryl and Dennis are also among the first instructors of the revolutionary Food for Life: African American Culinary Heritage program designed to level the health playing field.
Plus, Chuck reports on a study that shows even the simplest tasks can lower the risk of heart disease in seniors.
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Senior Heart Disease Study
https://bit.ly/SeniorCVDMoveStudy
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Cheryl Marshall
VegUcan: https://www.vegucan.com
Instagram: http://instagram.com/vegucan_health_wellness
Facebook: http://www.facebook.com/vegucan
— — —
Dennis Jones
Course Correction: https://coursecorrection.us
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Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Twitter: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
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Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
Twitter: https://www.twitter.com/pcrm
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21-Day Vegan Kickstart App
iOS: https://bit.ly/VegKStrt-iOS
Android: https://bit.ly/VegKStrtAndrd
Web: https://www.pcrm.org/kickstart
— — —
Barnard Medical Center
Appointments
202-527-7500
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Transcript
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| 0:00.0 | I did have my moment where I felt like I was doing emotional eating, but one day I said |
| 0:09.8 | this is exactly the opposite of what she would want you to do. |
| 0:13.4 | She would want you to continue to eat the way you should. |
| 0:22.1 | Welcome to the Exam Room Podcast brought to you by the Physicians Committee. |
| 0:26.2 | Hi, I am the Weight Loss Champion, Chuck Carroll. |
| 0:29.3 | Thank you so very much for raising your health IQ with us in more than 130 countries around |
| 0:33.7 | the world and healthy cities coast to coast in the US. |
| 0:37.7 | Baltimore, Maryland, |
| 0:30.1 | This is the most important place to be able to make a healthy and healthy life. |
| 0:46.8 | This is episode 17 of season 5, number 316 overall. |
| 0:53.6 | This is the most important place to make a healthy life. |
| 1:19.9 | This is the most important place to make a healthy life. |
| 1:46.2 | This is the most important place to make a healthy life. |
| 2:12.6 | This is the most important place to make a healthy life. |
| 2:38.9 | This is the most important place to make a healthy life. |
| 3:07.2 | This is the most important place to make a healthy life. |
| 3:35.5 | This is the most important place to make a healthy life. |
| 4:05.5 | This is the most important place to make a healthy life. |
| 4:34.9 | This is the most important place to make a healthy life. |
| 5:04.2 | This is the most important place to make a healthy life. |
| 5:33.6 | This is the most important place to make a healthy. |
| 6:03.0 | This is the most important place to make a healthy. |
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