How's it going everybody? Welcome to the Positive Mindset Podcast where we use positivity to build a better mindset.

This is your host, Henry. We've got an excellent, excellent short episode today, but it's going to be really thought-provoking and hopefully get you motivated, get your mind in the right place so that you can be successful in whatever it is that you're trying to be successful in and have a

great day. So we're going to take a quote and that's what we're going to use to build this

episode off of to kind of get our brains thinking and everything like that. But before we get

rolling, let's take a few seconds to catch our breath, to slow down, to get into the moment,

whether you're just starting your day or you've been moving through the day.

We really want to zero in for the next few minutes and get our minds thinking, our thoughts

going in the right direction.

So go ahead and just take a deep breath in and let it out.

After you've taken that deep breath, we're going to just slow our heart rate for a second

and we're going to get through it.

Now, before we dive into the podcast and we start this quote, I do want to give a shout

out with the sponsor.

That's what helps us happen.

So let's go ahead and roll into that and then we'll get started.

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