This show is sponsored by Better Help.

Every January brings you 365 blank pages waiting to be filled.

In 2025, maybe you're ready for a plot twist or maybe there's a part of your story you've

been wanting to revise.

Life isn't about resolutions that fade by February.

It's about picking up the pen and becoming the author of your own life.

Think of therapy as your editorial partner, helping you write new chapters and create meaningful

story that you deserve to live.

You listen to this podcast so you know I am a huge advocate of therapy.

I think everyone should get some, including the people that think they don't need it.

You, my friend, you may need it the most.

BetterHelp makes it easy to get therapy, which I love.

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Access a diverse network of more than 30,000 credential therapists with a wide range of specialties.

Easily switch therapists anytime at no cost. Write your story with BetterHelp. Visit BetterHelp.com slash ratchet today

to get 10% off your first month. That's BetterHelp. H-E-L-P.com slash ratchet.

When we're trying to make progress, life's curveballs often feel like taking one step forward and two steps back.

A CHIMM checking account makes financial progress easier, with features like no maintenance fees, fee-free overdraft up to $200, or getting paid up to two days early with direct deposit.

Learn more at chime.com slash ratchet. With

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