I'm John Meacham. Join me and see 13 originals for our new podcast. Reflections of history, as we look back on key moments from our past and reflect on a new piece of history each day of the week, Monday through Friday.

Hi, I'm John Meacham. Join me and see 13 originals for our new podcast. Reflections of history, as we look back on key moments from our past and reflect on a new piece of history each day of the week, Monday through Friday.

Each episode guides listeners on a historical journey to an event on its anniversary, offering a glimpse into the past and a guide for the present.

We will reflect on impactful moments. Listen with me, John Meacham, to Reflections of history, a podcast creation of Shining Sidiadio, a C-13 originals and John Meacham Studio.

Available for free now, wherever you listen to your podcasts.

Welcome to Unhappy Hour, the show where we bitch about all the things we look to hate every single week. I'm your host Matt Bellissai.

I'm here in my home studio recording far far away from my producer Barry Thank Gohai Barry. Hey Matt, how you doing this week?

Oh, I'm doing great. I feel like this part is always the part where I say stuff that nobody gives a shit about. But it's a great way to start a show.

Right. It's like doing people in with all the information that everyone is like, we don't need this. I mean, everybody knows the journey I've been on because I injured my back last, I don't know, summer.

I don't know trying to do a homework out. And it's finally knock on wood. I don't know, I don't have wood. I do.

Oh my god, you're actually leaving the I knocked on the frame. My my wood floor.

We would have been perfect if you threw your back out in that motion.

It probably would have. But yeah, you enter my bag and it's like finally feeling better. And I haven't done any like lower body like exercises.

And I finally did this week and my legs and ass are on fire right now. So if I sound a little more strained than usual, just know it's because when I sit on the toilet, it literally hurts.

And so yeah, that's where I'm at. That's where my body is at. Everything hurts and I'm dying. How about you?

Oh, you know what, Matt? I have been in therapy consistently for the past six years, which I realized going on seven years. And I am finally seeing, hey, say, Kaya Trist.

I'm very excited. And I thought I'd share that with everyone because you know, it's good to hear about people's journeys. Sure. Let's go with that.

Yeah.

But no, I'm super like even just the act of reaching out to this psychiatrist who my therapist referred me to made me feel better.

I'm very I'm very excited to meet her. That's where I'm at, baby. And then maybe I will call you sobbing less.

I love it every time.

I will say, I mean, I was always confused going into like, what is the difference between psychologist, a therapist, a psychiatrist, a psychiatrist, someone who can prescribe you stuff?

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