Stuck In A Rut?
Let It Be Easy with Susie Moore
Susie Moore
5.0 • 1.4K Ratings
🗓️ 21 January 2023
⏱️ 6 minutes
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| 0:00.0 | Welcome to Let It Be Easy with Susie Moore. |
| 0:07.0 | Hello my friend. |
| 0:11.0 | Quick requests before we dive into today's episode, could you please forward |
| 0:18.8 | this podcast to two friends today? Or snap a photo of it share on Instagram and tag me plus |
| 0:26.4 | link to this episode or another one that you enjoyed it helps my podcast |
| 0:31.0 | grow so that I can keep creating free content for you, ad free every single day. |
| 0:38.9 | I love your shares, I re-share them. |
| 0:41.6 | Oof, thank you in advance for the sharing love, my friend. Now, on to today's topic, which |
| 0:50.6 | is all about trying new things. |
| 0:55.0 | Are you trying enough new things? |
| 0:58.0 | Is there enough novelty in your life? The human brain is wired for novelty. Think about how much |
| 1:07.6 | we used to love to play as kids, explore things, discover new things. |
| 1:13.3 | We tend to lose this as we get older, don't we? |
| 1:16.3 | We get stuck in ruts, we become very comfortable, we have our routines, we drive the same |
| 1:20.6 | way to work, we have the same breakfast, we have the same breakfast, we spend Saturday nights the same way. |
| 1:26.0 | Hey look, nothing wrong with routine. I love it myself. |
| 1:29.0 | But sometimes we limit ourselves without even realizing it. Sometimes we shut off opportunities, |
| 1:35.0 | new ways of being, new things to try |
| 1:38.0 | for no real reason, |
| 1:40.0 | apart from the fact that we don't even really think about it. |
| 1:44.5 | Now, I can tell you, there's been one shift in my life recently |
| 1:47.9 | that I've really enjoyed. |
... |
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