Struggling to Prioritize Health with Marisa Moon

Healthful Pursuit Podcast

Leanne Vogel

Moldillness, Health & Fitness, Functionalmedicine, Parasites, Holistichealth, Symptoms, Alternative Health, Nutrition

4.2 • 2K Ratings

🗓️ 8 October 2024

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, I sit down with Marisa Moon, a National Board Certified Health and Wellness Coach and the #1 ranked intermittent fasting coach on Google since 2018. Marisa is a leading expert in the fasting community, known for her flexible and realistic approach to intermittent fasting. We dive into her latest Amazon bestseller, “Not So Fast,” and explore a wide range of topics, including how to break free from living on autopilot, the challenges of prioritizing health, and the stories we tell ourselves that hinder our growth. Marisa shares invaluable insights on how to take control of your health, prioritize wellbeing, and transform your personal narrative. Don’t miss this empowering conversation!

Hosted by Leanne Vogel.

Marisa’s Website: https://www.marisamoon.com/

Not So Fast book: https://amzn.to/4dHFrCh/

The Rest Manual: http://MarisaMoon.com/iffreedom

Coaching and other supports available at: https://shop.healthfulpursuit.com/

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

Transcript

Click on a timestamp to play from that location

0:00.0	If I could wave a magic wand and take one thing off of your plate that would make everything else in your life work easier, what would it be?
0:08.0	And they can usually answer that very quickly.
0:11.0	And I have to remind some of them that do not hold back your true answer because
0:17.2	you feel guilty or ashamed for the answer. Because the answer might be if you could make my five-year-old daughter go to sleep and stay asleep,
0:25.6	or if you could drop my kids off to their activities and pick them up for me.
0:30.0	A lot of parents would feel ashamed for saying that's the one thing that would make my life better.
0:35.0	But you need to admit that because once you put it out there, more possibilities are going to arise.
0:42.0	Hello and welcome to another episode.
0:45.0	I'm so glad to have you here.
0:47.0	Today we have a really special guest.
0:50.0	Her name is Marisa, Marisa Moon.
0:52.0	She's a National Board certified Health and Wellness Coach,
0:55.6	Master Primal Health Coach, and Intermittent fasting Coach at Marissa Moon.com,
1:00.8	ranked as Google's number one intermittent fasting coach since 2018.
1:06.2	Marisa recently published a number one new release
1:09.2	and Amazon Best Seller,
1:10.6	titled Not So Fast, The Smarterrudible Approach to Intermittent
1:14.3	Fasting Benefits that Last. Marissa is recognized as a leading expert in the
1:19.1	fasting community, especially when it comes to flexible intermittent fasting strategies that work for real life. I S a Moon.com.
1:32.6	Today we're chatting about navigating life on autopilot
1:36.0	and prioritizing health.
1:37.4	The discussion really explored how many people
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Leanne Vogel, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Leanne Vogel and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.