Welcome to Dishing Up Nutrition, brought to you by Nutritional Weight and Wellness.

We are a company specializing in life-changing nutrition education and counseling.

I'm Melanie Beasley, a licensed and registered dietitian.

I'm a nutrition counselor at the Egan location, and I also see clients over Zoom and teach classes as well.

And I'm Brittany Vincent, also a registered and licensed dietitian, and I meet with clients via

Zoom and in person at our St. Paul office.

And right now, I am teaching Nutrition for Way Loss, the Foundations class.

Love that class.

And soon next week, the OSC class will begin ongoing support in education.

That's a fun one.

Yeah.

The women get to share more.

Yeah.

It'll be great.

And the title of our show today is Strong Nails, Beautiful Hair and Radiant Skin.

Nutrition may be the answer. I bet we got some attention now.

Yeah, I think so. No one's going to click out in the middle of this one. Definitely not.

Well, I'm really excited about our topic today because there is a lot of misinformation online and on

social media about skin, hair, and nails. It seems like everyone is trying to sell something that will be

the overnight fix or the magic cure. We're all looking for it. Brittany and I want to clear all this up

for you today because strong nails, beautiful hair, and radiant skin begin on the inside. And there's

always a nutrition connection.

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