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Pablo Torre Finds Out

Stretch & Share & Tell: The Keys to Happiness with Amin Elhassan, Dan Le Batard, and Pablo

Pablo Torre Finds Out

Pablo Torre, Le Batard & Friends

Sports

4.81.6K Ratings

🗓️ 8 February 2024

⏱️ 53 minutes

🧾️ Download transcript

Summary

We're all desperately seeking self-improvement, so Pablo puts aside the spiritual mumbo-jumbo, puts his friends to the test, and emerges with something like service journalism: how to breathe correctly, exercise better, appreciate your career choices, accept failure, thank your feet, and learn to love your own superpower. (Even if that superpower is using a Jedi mind trick to singe your own thumb down to ash.) Further reading: The World's Happiest People All Share These 15 Things in Common (CNBC) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Welcome to Pablo Torrey finds out. I am Pablo Torrey and today we're going to find out what this sound is.

0:05.6

I possess the ability to stare or even think about one body part and make it hurt.

0:12.3

Right after this ad.

0:14.4

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0:29.4

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0:34.4

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0:35.2

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0:40.0

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0:45.0

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0:47.0

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0:52.0

Time your lifestyle.

0:52.6

Time your workouts.

0:53.8

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0:56.6

and best times for activities like working out and winding down

0:59.1

based on your circadian rhythm.

1:00.7

Log how long you slept.

1:02.1

Sleeping on the smart beds track the total time you sleep and

1:04.7

the percentage of your sleep that is restful. Believe it or not, sleeping longer doesn't necessarily

1:08.7

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1:14.2

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1:17.6

Only at sleep number stores or sleep number.

1:20.3

Sleep number, the official sleep and wellness partner in the National Football League.

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