Hey, real quick, I need to tell you something before we go any further. If you've been feeling that nudge,

that sense inside that God has more for your life, don't ignore that. You know, one step of faith can

change everything. And that's why I created the Icing Women's Conference. Every single year,

women tell me the same thing. I didn't even realize how much I needed to be in this room

until I got here. Because icing isn't just another event. It's an atmosphere where your faith

rises to match the dreams that God put in your heart. When you get around women who believe big,

think big, and refuse to settle, something unlocks in your heart. You start to see

direction. You start to see possibility. You start to see yourself the way God sees you. And listen,

you don't have to have it all figured out to come. You just have to take one step, one small step of

faith toward the future that God has for you. So I see Women's Conference is happening in Dallas, Texas on March 20th and 21st, and I would love to meet you there. Don't sit on the sidelines this year. Get in the room where clarity happens. Use the link in the description to save your seat, and I'll see you there. All right, let's get back into the podcast. Hey, I'm Terry

Saville Foy, your cheerleader of dreams. Today I want to talk about something every single one of

us deals with at some point, stress. And I want you to hear this up front. Stress is not a sign

that you're weak. It's often a sign that you're carrying too much, mentally, emotionally, physically, or spiritually.

So today I'm going to give you 10 of the quickest, most practical ways to reduce stress,

things you can start doing today. These are real life habits, not complicated systems. And yes,

we're going to bring God's word into this because peace is your inheritance.

And real quick, before we jump in, I created a free download with 10 powerful scriptures.

I don't know where it is, but it's in your link there, 10 powerful scriptures to speak out loud

to defeat stress and just welcome the presence of God. Does that sound good?

You can download it right now by just clicking the link in the description or the show notes.

And I encourage you, print it, keep it by your bed, in your car, on your phone, and speak these

scriptures out daily because faith comes by hearing, even when you're hearing your own voice speaking

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