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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Stress, Thymus Gland and Your Immune System

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.61.6K Ratings

🗓️ 22 July 2020

⏱️ 6 minutes

🧾️ Download transcript

Summary

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In this podcast, Dr. Berg discussed the thymus gland and stress. The thymus gland is a part of the immune system and it has cells called thymocytes, which makes T-cells. T-cells are white blood cells that help protect against certain foreign invaders. 

If there’s any weakness, you are going to be predisposed to getting viruses, bacterial infections and it also increases the risk for diseases. The immune system is very important for fighting off diseases. 

The thymus gland is also involved in getting rid of the T-cells that are attacking itself (autoimmune conditions). An allergy means you have a hypersensitive immune system while the hypersensitive is when the immune system is just not able to respond.


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

Click on a timestamp to play from that location

0:00.0

So if you guys have any questions whatsoever about keto or in a minute fasting,

0:04.4

whether you're starting keto as a new person or just need to debug your program or we have a question about a product.

0:10.5

Call one of our keto consultants. They'll be able to help you. Call 540991557. That's 540291557.

0:22.0

Did you realize that an average person consumes only 1.4 cups of vegetables per day?

0:28.0

That's right, you heard me, only 1.4 cups.

0:32.0

We're supposed to consume at least 7 to get our daily minerals and vitamins.

0:36.0

Vegetables also supply phytonutrients as well as beta carotene and thousands of plant-based chemicals that give us many added health benefits.

0:44.5

To fulfill this missing requirement, Dr. Berg has developed veggie solution.

0:48.9

Vegety Solution is a high quality greens pattern that allows you to easily get your recommended amount of greens every single day.

0:56.0

Just two delicious scoops gives you an equivalent of six cups of greens at only 69 cents per scoop.

1:02.0

That's less than a dollar for six cups of greens. at only 69 cents per scoop.

1:02.6

That's less than a dollar for six cuts of greens.

1:05.6

Dr. Burke's veggie solution is a complete protein,

1:08.9

highly digestible, low-carb, keto-friendly, with tons of omega-3s and absolutely no sugar.

1:17.0

Dr. Berg feels it's important that everyone gets their vegetables and may this product cost effective too.

1:23.0

Vegety Solution comes an original and in a raspberry lemon flavor.

1:27.0

Go to shop. Dr.berg.com to get yours today. today. Welcome to the Dr. Berg's Healthy Kito and Interminute fasting podcast, where Dr. Berg takes

1:41.7

you on the journey for the truth about getting healthy and

1:44.3

losing healthy weight. Hey guys today we're going to talk about the thymus gland in relationship to stress.

2:00.4

Now what is this thymus gland? Well it's part of the immune system and you have a lot of different immune glands, you have the spleen, you have certain immune cells in your bone marrow, there's part of the immune system in all your lymph nodes around the body and your liver.

2:15.0

So the thymus being an immune clan has these cells called thymocytes, which make T cells.

2:22.0

And T cells are white blood cells and they help protect you against certain foreign invaders.

...

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