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Motivation with Brendon Burchard

STRESS and How To Conquer It!

Motivation with Brendon Burchard

Brendon Burchard

Education, Business, Health & Fitness, Self-improvement

4.83.8K Ratings

🗓️ 7 March 2024

⏱️ 25 minutes

🧾️ Download transcript

Summary

Are you ready to discover the secrets to conquering stress and reclaiming control over your life once and for all? In today's episode, Brendon dives deep into the topic of stress – that silent enemy that threatens to derail our dreams and diminish our well-being. Join us as we uncover the strategies and insights needed to conquer stress once and for all. Whether you're feeling overwhelmed by work, relationships, or the demands of daily life, this episode will equip you with the mindset and skills needed to rise above stress and thrive in every aspect of your life. This is the Motivation with Brendon Burchard Podcast, and today, we're on a mission to help you conquer stress and unlock your full potential. “Your ability to deal with stress and overwhelm is the great unlock to your next level of success in life. You don’t unlock more success, abundance, joy, or love without first learning to deal with this factor.” If you’re looking for tips on how to conquer stress in your life, this episode is for you! Get my daily life coaching, monthly seminars, and free tickets to my events when you join GrowthDay: https://growthday.com Grab my famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g Join me in-person at my next Los Angeles show: https://www.growthday.com/offers/NAFwK9MS Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

I'm going to start with a conversation about thunder and lightning.

0:03.5

Everyone say thunder!

0:05.5

Frenzied stress is not your destiny.

0:08.5

All the frenzy and the stress you feel in your life,

0:12.0

that can be commanded. that is not something that

0:14.6

lands on you and you have no control over your ability to deal with this at a higher

0:20.6

level is what gets you to a higher level.

0:23.0

You don't unlock more success, abundance, joy, or love without first learning to deal with this fact.

0:31.0

The thunder's question is are you getting better at life?

0:40.0

Hey it's Brendan dropping in here on something special. I think the most important thing you can do in your life

0:46.9

is to train yourself for real personal growth and success. What does that mean anyway? Well you have to

0:54.0

train your mindset and train your discipline so you can follow real habits of

1:00.3

success so that you can break through so you can win the day more often

1:04.4

so you can crush through all those fears and actually unlock your real potential

1:09.5

for abundance and happiness and power and joy but how well likely and how?

1:13.0

But how?

1:14.0

Well, like all learning and all breakthroughs, you have to choose first

1:18.0

to learn from the best, to invest in yourself,

1:21.0

to do the work, to do the daily work work you have to train with the best and that's why we created

1:26.7

Growth Day's mastery program

1:29.8

Listen we're gonna train you to make self-improvement a real way of life, to unlock your

1:36.2

positive attitude and attributes at a whole new level, to get you way more productive and influential

...

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