Strengthening Your Relationship With Your Best Self - John R. Miles EP 110

Passion Struck with John R. Miles

John R. Miles

Reinventing Yourself, Behavior Change For Good, Human Behavior Change, Self Mastery, Live Like You Matter, Emotional Resilience, Why You Matter, Purpose, Mental Fitness, The Power Of Mattering, Why Mattering Matters, Science Of Mattering, The Need To Matter, Science Of Human Flourishing, Science Of Wellbeing, The Mattering Effect, How To Be Successful, Veterans, Bio Hacking, Personal Growth, Tiny Habits, Health, Mattering, Knowing Yourself, Self Awareness, Spiritual Health, Success Strategies, Life Span, Passion, Self-improvement, Self Help, Self Improvement Podcast, Relationship Health, Life Lessons, Metabolism, John R. Miles, How We Learn, Health Habits, Fitness, Mindfulness, Grit, Education, Passion Struck Life, Cancer Survivor, Peak Performance, Personal Mastery, Power Of Intentions, Live Intentionally, Behavior Change, Health & Fitness, How To Be Unstoppable, Success, Meditation, Future Of Work, Brain Plasticity, Leadership, Power Of Choice, Self Limiting Beliefs, Education Podcast, Health Podcast, Passion Struck, Courage, The Power Of Letting Go, Inspirational, Naturopath, Self Development, Entrepreneurship, Be Intentional, Habit Formation, Alternative Medicine, Personal Relationships, Health Span, Neuroscience, Military, Intentional Living, Life Coaching, Future Self, Passion Struck Podcast, Behavior Science, Mental Health, Eft Tapping, Self Realization, Alternative Health, Functional Medicine, Micro Choice, Human Connection, Growth Mindset, Self Love, Perseverance, Ideal Self, Spirituality, Intentionality, Happiness, Best Self, Longevity, Self Actualization, Balanced Lifestyle, Introspection, Executive Coaching, Habit Loop, Alternative Health Podcast

4.9 • 1.3K Ratings

🗓️ 25 February 2022

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

Over the years, I have come to a much deeper connection with myself. It is the most important relationship I can have—the one true constant in my life. I have learned that everything that happens in my life for good or bad is based on my reflection with myself and becoming my greatest self. In this episode, I tell a parable to illustrate why your relationship with yourself is the foundation for everything. I then use this example to discuss how to discover your best self, grow into the best version of yourself, and strengthen your relationship with your best self. All that we do in life is a testimony to our inner self and our relationship with ourselves. The people you impact or don't, the job you love or don't, those in your life you love or don't, the acts of service you do or don't, are all created by the relationship we have with ourselves. The tools from today's episode ought to be helpful for anyone looking to become their best self. Our Patreon Page: https://www.patreon.com/passionstruck Thank you to our sponsors: ATHLETIC GREENS. Get a one-year supply of vitamin D and five travel packs https://athleticgreens.com/passionstruck BETTER HELP: Get 10% off your first month https://betterhelp.com/passionstruck. TEN THOUSAND: Get 15% off your order at https://tenthousand.cc and enter code passionstruck. Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ Timestamps: 0:00 Introducing the Best Self Concept and Introduction 2:55 Ten Thousand and Athletic Greens 5:57 Fable of the eagle and the chicken 10:05 BetterHelp 11:49 Where am I now on the journey of becoming my greatest self? 12:48 How did I get to be where I am today? 13:33 Where do I want to be in the future? 14:29 How am I going to get there? 16:05 What additional resources will I require to be my best self? 17:21 How do you become the best version of yourself 21:51 How to live your best life 22:58 Conclusion and Synthesis -- John R Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders. John is the host of the Passion Struck Podcast, a show focused on exploring the mindset and philosophy of the world's highest achievers to learn their lessons to living intentionally. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact. Stay tuned for John's latest project, his upcoming book, which will be published in summer 2022. Learn more about me: https://johnrmiles.com. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to Spotify or https://passionstruck.com/starter-packs/. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list.

Transcript

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0:00.0	Welcome visionaries, creators, innovators, entrepreneurs, leaders and growth seekers of all types to the Passion Struck podcast.
0:08.0	Hi, I'm John Miles, a peak performance coach, multi industry CEO, maybe veteran and entrepreneur on a mission to make Passion Ho Viral for millions worldwide.
0:19.0	And each week I do so by sharing with you an inspirational message and interviewing high achievers from all walks of life who unlock their secrets and lessons to become a Passion Struck.
0:31.0	The purpose of our show is to serve you the listener by giving you tips, tasks and activities you can use to achieve peak performance and for too much passion-driven life you have always wanted to have.
0:45.0	Now let's become Passion Struck.
0:47.0	Welcome to episode 110 of the Passion Struck podcast and thank you to each and every one of you who comes back weekly to listen and learn, had a live better, be better in impact the world.
0:57.0	And if you're new to the show or you would just like to introduce it to a friend or family member, we now have episode starter packs on our website and Spotify.
1:06.0	These are collections of your favorite episodes, organized my topic that give any new listener a great way to get acquainted with our show. Just go to passionstruck.com, slash starter packs to get started.
1:18.0	And if you haven't checked our YouTube channel out and subscribe to it, please do so at John our Miles where we have well over 230 different videos ranging from long form format to short 2 to 5 minute mindset moments.
1:32.0	Please check it out and subscribe. All that we do in life is a testimony of our inner self and our relationship with ourselves.
1:40.0	The people you impact or don't, the job you love or don't, those in your life you cherish or don't. The acts of service you do or don't are all created by the relationship that we have with ourselves.
1:53.0	Over the years, I've come to a much deeper understanding of the relationship that I have with myself. It is the most important relationship that I can have.
2:03.0	The one true constant in my life. I have learned that everything that happens in my life, whether it's good or bad, is based on the reflection that I have of myself.
2:14.0	In this episode, I will start with a short parable to illustrate how the relationship with yourself determines everything. I will explain why your life is experienced through you and not outside of you.
2:27.0	I described five ways that you can discover your greatest self that will help you on your own self discovery journey.
2:34.0	I also discuss nine steps you can take right now to become the greatest version of yourself. The tools from today's episode ought to be helpful for anyone looking to improve who they are and their relationship with themselves.
2:49.0	Thank you for choosing PassionStrap and choosing me to be your host and guide on your journey creating an intentional life.
2:55.0	Before we begin, I would like to emphasize that this podcast is part of my effort and desire to bring zero cost information to the general public regarding how to unlock an intentional life.
3:06.0	And keeping with that theme, I would like to thank the sponsors of today's episode.
3:10.0	Thank you 10,000 for sponsoring the podcast. Physical health is absolutely essential to me and forms the very foundation for achieving elite performance, which is why I work out daily.
3:22.0	If you're like me, it's hard to find training products that are built strong enough to stand up to my gym days, spin classes, crossfit and long hikes.
3:31.0	That is why I absolutely love 10,000 apparel and it's dedication to continuous improvement. Their name references Malcolm Gladwell's prescription or perfection and 10,000 is true to that philosophy and how they are making the highest quality best spinning and most comfortable training gear I have ever worn.
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