Welcome to Coach Bennett's podcast, where every run has a purpose, where kindness is

hardcore, where this is about running, and this is not about running, where every starting

line is a finish line in disguise, where rambling still gets you where you need to be, where

pineapple will never ruin your pizza, and the sodas, adult and not adult kind are always cold,

and where there is room on the starting line for everybody.

I'm Coach Bennett.

Thank you for letting me be a part of your day.

Let's get started.

Welcome to another episode of Coach Bennett's podcast and this one is episode 81.

And I'm just going to say right off the bat like I did at the beginning of episode 80.

I'm excited. I'm excited about all the episodes in the 80s. Now listen, I'm excited about all the

other episodes, but there's something about the 80s. Oh, they were just such a great decade.

Oh, so good. Anyway, this is episode 81 and it's entitled Strength. Now, this is what I was

thinking about as I pressed record for this episode, is that this is yet another one-word

title for the podcast. I think I went like 60 plus episodes where there was not a one word title for an episode.

And now we've had a whole bunch.

I'm just flipping through actually right now.

Yeah, episode 62 was confidence, 63 patience, 64 hope.

And then we went through a couple where there was no one word episode titles and then we

just had endurance as episode 75 struggle as episode 77 and now here we are episode 81 with strength

and I'm really excited about this one and I decided to do this episode now here in the middle of December

because I'm actually putting together a Coach Bennett's newsletter right now entitled

...