Strength Training for Warriors w/ Senior Master Sergeant Trent Seegmiller, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #570

Barbell Shrugged

Doug Larson

Business, Training, Fitness, Health & Fitness, Paleo, Weightlifting, Nutrition, Crossfit

4.7 • 2.8K Ratings

🗓️ 21 April 2021

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The outcome of any military mission often comes down to the quality of intelligence acquired beforehand. That’s where Air Force Special Reconnaissance comes in. These highly trained Airmen are the ones who go behind enemy lines to provide it. On the next installment of the Barbell Shrugged podcast Anders Verner sits down with Senior Master Sergeant Trent Seegmiller, a member of this elite Special Warfare team. Hear how they deploy by air, land, and see to reach some of the most remote and dangerous locations on earth to prepare for battle and help secure a successful result. Anyplace, anytime, anywhere is more than a motto, it’s how they approach their job and what sets them apart. To learn more about Special Warfare, visit at airforce.com and make sure to check out the latest Barbell Shrugged podcast available at barbellshrugged.com.

In this Episode of Barbell Shrugged:

What goes into a special warfare team
Training for war
Special warfare’s role in the military
Preparing for combat in the gym
What are the physical demands of training for special warfare

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

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Transcript

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0:00.0	Shrug family, this week I posted a 13 minute training video for busy dads that want to
0:07.4	increase their baseline metabolism.
0:10.7	Inside the Diesel Dad Dojo, that's our free Facebook group for all the busy dads that
0:16.4	want to optimize their metabolism, lose body fat, build muscle and build a strong lead
0:20.6	in athletic body that they're proud of.
0:23.0	13 minute training on the number one thing busy dads need to do right now to increase
0:27.8	their baseline metabolism, burn fat, build a body you're proud of.
0:32.4	Get into the show notes, I have a link directly to that training.
0:37.7	You can get into the group, come and hang out with us, tons of dads, all of us are
0:41.7	grinding, working on that strength game, losing body fat, optimizing metabolism, coming
0:48.4	rage with us.
0:49.4	Super cool.
0:50.4	And if you want to get that training, make sure you click the link in the show notes
0:54.5	right now.
0:55.8	This week on Bar Bell shrugged, hanging out with our friends over the Air Force.
1:01.5	In the outcome of any military mission, often comes down to the quality of intelligence
1:05.9	acquired beforehand.
1:07.6	That's where Air Force special reconnaissance comes in.
1:10.3	These highly trained airmen are the ones who go behind enemy lines to provide it.
1:14.7	On the next installment, that's today.
1:18.2	We sit down with senior master sergeant Trent Segg Miller, a member of the elite special
1:24.3	war crew team here, how he deploys by air land and sea to reach some of the most remote
	...

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