Welcome to Harder to Kill Radio, a top rated health and fitness podcast.

On this week's episode, I'm joined by Craig Zolinsky of BasicBarbell.com.

We're talking all about strength training for normal humans and also about his

histamine intolerance and how he's dealt with that. Now if his name sounds

vaguely familiar to you that's because he's also my husband. So if you like Scottish accent,

you are definitely in for a treat this week. Okay, let's do this. Hey there and happy new year. Welcome to episode number 35. I'm your host Steph Godro. Thank you so much for tuning into this week's episode of

Harder to Kill radio. I so appreciate that you're taking a few minutes out of

your day to spend it with Z and me. My goal on Harder to Kill Radio is to find

the most fascinating people in the world. These are people who are dedicating their lives to building unbreakable humans through fitness, nutrition, and mindset.

And that of course to share their expertise with you so that you can apply it to your life.

Be sure to visit Stupid EasyPaleo.com

35 to get the show notes from this episode

and links to everything Z and I talked about.

You know, I am really excited to share with you

that Harder to Kill radio has two new and incredible sponsors,

Prep dish dot com and Fat Face skin care.

Both of these companies are small businesses that are owned by women who are doing

incredible things in this health and wellness community.

You know, if you've been following me for a while, you know that I am super duper picky.

And I only share with you the products and services that I use myself and that I truly love and support.

So do me a favor and give a warm welcome to prep dish.com and fat-faced skin care.

And also stay tuned at the end of the show.

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