Strength Beyond the Gym ft. Gunnar Peterson

Khloé in Wonder Land

Khloé Kardashian

Society & Culture

4.5 • 1.1K Ratings

🗓️ 3 April 2025

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

Khloé sits down with her legendary trainer—and longtime family friend—Gunnar Peterson for a conversation that goes way beyond workouts. From training Sly Stallone and the Kardashians to raising five kids and fighting for his daughter’s life after a leukemia diagnosis, Gunnar opens up like never before. They talk fitness truths, gym therapy, the power of dark humor, and what really separates the committed from the quitters

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Transcript

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0:00.0	Gee. I've listened to all of your episodes on here. You guys bleep it out. Oh, I didn't
0:13.6	realize we bleep it out. Oh, I didn't realize we bleep, beep, beep, beep. Yeah, okay. Well, I
0:18.6	don't realize that. You're not selling fitness. I that. That's right. You're not selling fitness.
0:21.6	I tell trainers that all the time.
0:22.6	You're not selling fitness.
0:23.6	You're selling energy.
0:24.6	I'm 150 years old.
0:25.6	And I worked out this morning, and I was getting because I had a great workout.
0:29.6	And I think as a trainer, you should do that for the people's exercise you program.
0:33.6	What are the one percenters do, especially in LA, especially in Hollywood? The people that you're saying, well, if I had what they had, I would do what they did.
0:40.3	You wouldn't.
0:41.3	Oh, well, what else is she doing?
0:42.3	She's got all day to work out.
0:43.3	No, she doesn't have all day to work out.
0:45.3	What's the hack?
0:46.3	The hack is hard work, that's the hack. my gym without looking, without taking inventory of who was there, she would go, may I do my
0:54.1	Christianer impression?
0:55.0	Yes.
0:55.8	Good morning, mother.
0:58.6	She just walked through the gym.
1:00.6	And that's how she lit it up every day.
1:02.0	And I love it because that matches the energy I have.
	...

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