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Now let's get started. Welcome to part two of Seth Perlars and I conversation about executive functioning. If you haven't

listened to Part 1 yet, please go back and check out Part 1 first before listening to

today's episode. You don't want to miss anything. It's so good. So here we go into part two. So when we're

talking about executive functioning, kind of demystifying it a little bit, it's it's almost like

a buzz term now that we refer to it, but it's sometimes hard to explain.

So are you ready to dive into what executive functioning is?

Yeah.

Part of the reason it's hard to explain is because the different experts out there define it very

differently.

Right. So that right right there it complicates it.

Number two, the term executive function sounds so clinical. It's so it it's just not a term that

it's not like you can listen to it and be like, oh, I get what that means.

It's not that type of a term.

In fact, if you think about the word executive, executive function, executive execute,

well, you can think of execute as execution like somebody's being executed in a war.

Or you could think of what it's about which is

executing tasks how do we execute tasks complex tasks in our life so how do we do

things so part of the reason is, you know,

the experts define it differently.

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