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The Resetter Podcast with Dr. Mindy

Strategies for Healing Rushing Woman's Syndrome – With Dr. Libby Weaver

The Resetter Podcast with Dr. Mindy

Dr. Mindy Pelz

Alternative Health, Science, Health & Fitness

4.7 • 1.4K Ratings

🗓️ 3 May 2021

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

// R E A D Y • S E T • R E S E T

This episode will teach you to control your thoughts, lower your stress, and eliminate your anxiety. Dr. Libby will change the way that you look at hormones forever.

Nutritional biochemist, Dr. Libby Weaver (PhD), is also a thirteen-times bestselling author, speaker, and founder of the food-based supplement range, Bio Blends.

Armed with an abundance of knowledge, scientific research, and a true desire to help people regain their energy and vitality, Dr. Libby empowers and inspires people to take charge of their health and happiness through her books, live events, and online courses.

A respected international speaker, Dr. Libby's expertise in nutritional biochemistry has led her to share the stage with Marianne Williamson, Sir Richard Branson, and Tony Robbins, as well as many other thought-leaders. She is regularly called upon by television and radio as an authoritative figure in the health and wellness industry.

With a natural ability to break even the most complex of concepts into layman's terms, Dr. Libby's health messages embrace her unique three-pillared approach that explores the interplay between nutrition, emotions, and the biochemistry of the body.

In this podcast, we cover:

  • How to stay healthy in today's busy world
  • The ways to battle rushing woman's syndrome
  • How to change your life by changing your perception
  • When everything is urgent, then nothing is urgent
  • The importance of your hormones when it comes to controlling anxiety

// R E S O U R C E S M E N T I O N E D

// M O R E O N D R. L I B B Y W E A V E R

// F O L L O W

Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

Transcript

Click on a timestamp to play from that location

0:00.0

for most women they have constantly circulating elevated levels of adrenaline it's

0:05.1

constant it's all the time so we are our bodies are always getting the message that our life is in

0:09.7

danger and that's a big part of what I want women to understand. We're so capable but we have to learn ways to communicate to our body the truth which is that we are thankfully relatively safe.

0:30.0

I am a woman on a mission that is dedicated to teaching you just how powerful your body was built to be. I like to do that by bringing you the latest science, the greatest thought leaders, and applicable

0:36.0

steps that help you tap into your own internal healing power. The purpose of this podcast is to give you the power back and help you believe in yourself again.

0:46.0

My name is Dr. Mindy Pells and I want to thank you for spending part of your day with me.

0:51.0

On this episode of the Resetter Podcast, I bring you one of my heroes, Dr. Libby Weaver.

1:01.0

This is not like any other podcast I bring you.

1:04.0

Dr. Libby Weaver, if you are not familiar with her, is wrote a book called The Rushing

1:10.2

Woman Syndrome and as you'll hear in this episode, I found out about her book as I was

1:16.3

putting my menopausal journey together, and it changed the way I looked at hormones forever.

1:23.0

And I have obsessed on that book.

1:25.8

I have re-read it.

1:26.9

I have highlighted it, marked it up, talked about it.

1:31.4

And to meet her was truly an honor and to be able to hear her teach us how to put

1:38.4

her teachings into action in a way that you will walk away from this episode and understand that stress no longer has a hold on you.

1:50.0

That you are in control of your thoughts, that you can change your reactions to your

1:58.2

rushing life that will therefore have an impact on your hormonal health.

2:03.8

So if there was ever an interview that I am overwhelmed

2:08.6

to bring you, it would be this one.

2:10.4

And if you are as touched by this interview as I was having it I asked that you send this episode out into the world

2:20.0

This information needs to get to more women and it's coming from such a place of love and such a place of empowerment.

...

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