Hey guys and welcome to episode 167 of the O. C.

O.D. stories.

1.67 of the O. C.D. stories.

podcast.

Now in this story-based episode I chat with Matt Schubridge

and had a wonderful conversation with him so I'm excited to share that with you.

But before that, today's episode is sponsored by

huddle dot care you may recognize huddle dot care from episode 166 of the

podcast roy interviewed the founder dr Maggie Perry about Huddle Doc Care, group therapy and also

teletherapy. Huddle Doc Care is an international online community for anxiety and

OCD treatment. Engage in group therapy, benefit from social support,

and get quality care from a licensed psychotherapist.

Huddle Dock care brings together the quality care

offered by highly trained licensed psychopherapist with the benefits of social support,

resilience, self-compassion and collective hope.

Visit Huddle. Care forward slash OCD to find out more about their packages including free

community time and weekly group therapy sessions all done over HIPAA

compliant video conferencing. If you've done ERP before but you find you could benefit from regular top-ups and support from a trained professional, then Huddle. Care may be for you, as they offer affordable ongoing treatment.

For a discount of the first two months, please... offer affordable ongoing treatment.

for a discount of the first two months please head to huddle dot care forward slash

Ocd that's huddle dot care forward slash ocd to find out more.

So thank you to them for sponsoring the show and without forever ado

...