Story: Dr Sophie Suri (#316)
The OCD Stories
Stuart
4.8 • 933 Ratings
🗓️ 13 February 2022
⏱️ 54 minutes
🧾️ Download transcript
Summary
In episode 316 I chat with Dr Sophie Suri who has kindly agreed to share her OCD story with us.
We discuss her OCD story, trauma from the loss of her parents, health and harm themes, starting therapy, her experience of trauma, starting to see triggers as opportunities to practice her therapy skills, Sophie shares some of the most helpful strategies she learned in therapy, her future research, and the book she's writing, finding her purpose and why, we discuss intuition, what else helped her in her journey, and more. Hope it helps.
Show notes: https://theocdstories.com/episode/story-sophie-316
The podcast is made possible by NOCD. NOCD offers affordable, effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans, if they currently take your insurance, or to download their free app, head over to https://go.treatmyocd.com/theocdstories
Transcript
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| 0:00.0 | You're listening to The O. C.D. Stories podcast hosted by me, Stuart Ralph. |
| 0:05.3 | The O. C. D. Stories is a podcast dedicated to raising awareness and understanding |
| 0:10.1 | around obsessive compulsive symptoms. I do this for interviewing inspired therapists, |
| 0:15.2 | psychologists and people who have experienced OCD. Welcome to the OCD stories. |
| 0:21.6 | And welcome to episode 316 of the podcast and in this episode I go on |
| 0:26.6 | Dr Sophie Surrey to talk about her OCD story and in particular we talk about the |
| 0:32.0 | trauma she experienced from the loss of her parents |
| 0:34.7 | Health and harm themes starting therapy her experience of trauma starting to see triggers as |
| 0:41.0 | opportunities to practice her therapy skills. |
| 0:44.0 | Sophie shares some of the most helpful strategies that she learned in therapy. |
| 0:48.0 | We discuss her future research and the book she's been writing, |
| 0:52.0 | as well as finding her purpose and why. |
| 0:54.8 | We also discuss intuition, what else helped her in her journey and much more. |
| 1:00.0 | And thank you to NACD for supporting the podcast. |
| 1:02.6 | NOCD offers affordable, effective and convenient therapy available in the US and outside the US. |
| 1:09.4 | To find out more about NOCD, their therapy plans, if they currently take your insurance or to download their |
| 1:14.4 | free app, head over to go.treat my O.CD.com forward slash the O. C.D. stories. |
| 1:21.1 | The link will be in the episode episode description. So thank you to |
| 1:24.0 | Sophie for her time I really appreciate it and of course thank you to you guys as |
| 1:28.4 | always it means a lot. How about further I do here is Sophie. Welcome to the show, Sophie. |
| 1:34.0 | Hi, hi, thank you for having me. |
| 1:36.3 | Yeah, it's good to have you here and as you know I'd love to hear your |
... |
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