Stop Watching the News

MindMuscleMastery

Adam RANADA Ranville

Education, Self-improvement

5.0 • 1.1K Ratings

🗓️ 17 August 2020

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

Right now we are all on edge. We are all scared, angry, anxious, nervous and confused. Every minute of every hour we are seeing and hearing breaking news alerts that cause an instant spike in our heart rates. We are living in a state of fight or flight response 24 hours per day. It has become too much. It has become overwhelming. Simply put, the world has become too loud and it’s time to finally say “enough!” What we can’t do is give up. What we can’t do is hide. What we can’t do is give in to fear. That’s when we hand over our power and lose complete control. Instead, we can detox our mind and emotions by turning off every single news outlet. It is poison for our thoughts. It is a slow drip feed of anthrax for our conscious and subconscious minds...Starting today you should make a direct effort to refrain from all news sources for 30 days and allow your body/mind to come out of shock. ———————————————— Email us: MMMpodcastseries@gmail.com ———————————————— LGC Mid-Roll Ad: (start time 8:29) Discount Code: MUSCLE30 Promotional Link: https://letsgetchecked.7no9.net/c/2191850/507335/8695?&u=https%3A%2F%2Fwww.letsgetchecked.com%2Fhome-male-hormone-test%2F&sharedid=muscle

Transcript

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0:00.0	Welcome to Mind, Muscle Mastery.
0:07.0	We are here today to deliver a platform that will help each listener lock themselves into a continuous state of personal and
0:16.7	professional empowerment. We want to deliver cutting-edge ideas, tips, and techniques that will help each individual
0:25.0	ascend themselves to the Apex version of their work and their home lives.
0:31.0	And... home life. And welcome back each and every one of you to another weekly episode of Mind, Muscle,
0:41.0	Mystery. Today is episode 26 and as always every single week.
0:47.0	I thank each and every one of you for taking time out of your morning, your afternoon, your evening, and your night to listen to today's episode,
0:54.4	to be engaged with the show and to be a part of this community.
0:57.6	To each and every one of you, I am honored, I am grateful and I am
1:03.0	thankful in today's episode is necessary
1:07.0	today's episode is needed today's episode is something that needs to be discussed because today's episode is something
1:16.2	that I believe is going to help many different people separate themselves from the activity that has been causing them pain, from the activity that has
1:26.3	been causing them unhappy, terrible, depressed feelings and a state of being. I believe today's episode is something that millions and millions of people
1:37.5	should hear because right now we are at an all-time high with our anxiety, with our depression, with our confusion, with our sadness,
1:45.6	with our unhappy thoughts, with our anger.
1:49.1	We are at an all-time high with negativity, and it is surrounding us in every possible form and
1:56.4	fashion that you can think of and if right now while you listen to this you feel
2:02.0	tired you feel exhausted you feel defeated you feel
2:05.9	depleted you feel depressed you are in the same group as millions of people and I am there with you and recently I started to notice
2:15.6	that I had a lack of care of motivation of happiness and creativity towards the
2:21.7	things that I love to do in life and I started to think about it.
2:25.0	Why? Why is this happening?
	...

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