Stop The Exhausting Cycles of Self Sabotage for Good with Bizzie Gold

Earn Your Happy

Lori Harder

Business, Entrepreneurship

4.6 • 2.8K Ratings

🗓️ 5 May 2025

⏱️ 78 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you ever feel like you know what to do, but keep repeating the same patterns repeatedly? In this episode, I sit down with Bizzie Gold, founder of the Break Method. We dive deep into brain pattern mapping, why most self-sabotage begins in childhood, and how labels like ADHD or “toxic traits” can become excuses that keep you stuck. Bizzie shares tools to stop repeating self-sabotaging cycles, regulate your nervous system, and what it takes to rewire your brain. Plus, don’t miss the chance to join our book giveaway + VIP brain pattern mapping session! Check out our Sponsors: Brevo - Meet the all-in-one marketing and CRM platform for your business. Get started free or save 50% for 3 months with code HAPPY at brevo.com/happy Airbnb - Start making money by listing your home on Airbnb with an experienced Co-host, find a co-host at airbnb.com/host Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at shopify.com/happy The RealReal - Buy and sell luxury clothing, bags, and more on The RealReal. Get $25 off your first purchase when you go to therealreal.com/happy HIGHLIGHTS 00:00 Your brain is a filthy liar. 08:30 A mindset shift for moms who feel torn between ambition and presence. 12:30 How to batch-create 40 pieces of content in a day. 14:45 How healthy relationships reveal hidden emotional patterns. 18:30 Why is your environment more powerful than your willpower? 23:00 The 200 data points that predict your patterns with 98.3% accuracy. 28:30 What are the two core brain pattern types? 33:30 Why some people sabotage your success after admiring you. 37:30 How ADHD and mental health labels don’t lead to healing. 41:30 Why you should believe in a new outcome instead of accepting a diagnosis. 48:00 What prison taught Bizzie about decision-making and perception. 55:00 How does a complacent brain pattern trap you in neutral? 01:02:00 How to dismantle the internal language that’s keeping you stuck. 01:06:00 How to get your free copy of Bizzie's book, “Your Brain is A Filthy Liar”. RESOURCES Find more resources on Bizzie's website HERE! Get on the waitlist for our new mastermind HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getglociFollow Bizzie: @bizziegold

Transcript

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0:00.0	This podcast is sponsored by the following sponsors. The Real Real, buy and sell luxury clothing,
0:06.0	bags and more on The Real Real. Get $25 off your first purchase when you go to the realreal.com
0:11.7	forward slash happy Shopify. The e-commerce platform I trust for Glosi. Sign up for your
0:17.1	$1 a month's trial period at Shopify.com forward slash happy.
0:25.5	Get more when you start your business with Northwest Registered Agent, your entire business identity in just 10 clicks and 10 minutes. Visit Northwest Registeredagent.com forward slash earn
0:32.4	Airbnb. Start making money by listing your home on Airbnb with the support of an experienced co-host
0:38.5	find a co-host at Airbnb.com forward slash host get notion mail for free right now at
0:45.0	notion.com forward slash earn and try the inbox that thinks like you that's all lowercase letters
0:50.8	notion.com forward slash earn to get notion mail for free right now.
0:56.1	Right now on social media, people use labels as an excuse or justification to
1:00.9	perpetuate their behavior rather than to heal it. To accept a label is to accept that something
1:07.1	is now normal. And as soon as you accept that something is normal, you stop
1:11.4	fighting against it to change. And it's much more likely to keep you stuck there and justify
1:16.6	your behavior.
1:24.3	Hey, everyone. Welcome back to the Earn Your Happy podcast. This is a good one today. Let me tell you, I was literally enthralled. Like, I forgot what questions to even ask because I was so in the vortex of listening and learning on this one. I think you're going to be obsessed. So get ready. But before that, I'm going to celebrate a win with you because I love
1:45.0	getting these messages from people who tell me about how incredible Glossi is working for them.
1:51.2	So no joke, I have a friend who is also one of Chris's coaching clients and she owns a med spa with
1:57.3	her husband in Tampa. And she just texted me that she wants to add it into her
2:02.2	protocol for her clients because she's noticed how much it is helping with their skin
2:08.1	clarity and texture and tone. You guys, this is such a massive win for me for her to literally
2:14.5	say this is going to be something I'm adding in because they're getting such insane results on month three. They like walk in and see those clients and they're blown away.
2:22.3	So I'm super excited about that. And if you guys want to try it, the only place to get a great
	...

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