Coming up, stop telling people you're stressed out, and if you're one of those people who do it,

I'm going to tell you why so you can get that out of your system and

then we're going to reveal the one thing that will make at work. My name's Ken. This is the Ken Coleman show.

All right, I am a chief offender of this one. I think we all are, if we're honest, just constantly falling back on the old, I'm so busy.

Like when somebody asks you, how are you doing? Oh, I'm just so busy, you know.

One of the phrases that I've used that is a version of this

is, uh, I'll say, oh, I'm just trying to catch the tiger by the tail, you know, you know, it's kind of lazy.

And now I don't want to say that ever again because that's a form of saying, you know,

I'm pretty busy. And we all do this. I mean this is kind of a social fallback. Yeah, I'm crazy busy and that's not to say that we aren't busy

We know that we don't have a lot going on but but but but we all do this right?

Well, there's a phrase for this in the office,

and it's called stress bragging.

And there's a new study from the University of Georgia.

Kelly will be happy to know this.

Oh no, you're not a Georgia fan.

She's from Georgia.

She's not a Georgia.

I always forget.

It doesn't matter.

But it's called Stress Bragging. There's a study from the University of Georgia.

And this is a thing and this creates resentment and it can hurt your respect among your peers.

So what the UGA researchers did

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