STOP Taking Everything so Personally: Codependency Recovery
Lisa A Romano Breakdown to Breakthroughs
Lisa A. Romano
4.8 • 805 Ratings
🗓️ 23 July 2024
⏱️ 28 minutes
🧾️ Download transcript
Summary
Are you easily bothered or upset when others don't speak to you or treat you the way you expect them to? There is a fine line between fair expectation and the unfair expectations of someone struggling with codependency issues. In this episode, Breakthrough Life Coach and Award Winning Author Lisa A. Romano unveils red flags of unhealthy thinking of codependent people. As a recovering codependent herself, Lisa speaks to these issues with authenticity, articulation, and tough love, in the hopes of assisting others to awaken to unhealthy paradigms that sabotage their chance of experiencing loving, balanced and harmonious relationships.
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Transcript
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| 0:00.0 | Welcome to the Breakdown to Breakthrough podcast. |
| 0:06.0 | My name is Lisa A. Romano. |
| 0:08.0 | I am a life coach, best-selling author, YouTube vlogger, meditation teacher, an expert in the field of codependency and narcissistic abuse. |
| 0:16.0 | I am a believer in the power of an organized mind. |
| 0:20.0 | My aim is to help people learn what it means to live above the veil of consciousness |
| 0:24.9 | rather than living a reactive life. |
| 0:28.3 | May your heart feel blessed, your mind feel expanded, and your spirit find hope |
| 0:32.8 | as you spend time with me here at the Breakdown to Breakthrough podcast. |
| 0:38.7 | So today, we're going to be discussing codependency and why codependence learn to take |
| 0:45.0 | everything so personally and also why they can be so draining. Thank you so much for being here. |
| 0:50.9 | My name is Lisa A. Romano and my books on codependency are award-winning. |
| 0:55.6 | They've been voted some of the best books of all time on codependency. And I don't say that |
| 1:01.1 | to brag. I say that because I don't think that you could write a book on codependency unless |
| 1:07.5 | you've lived it. And codependency to me, understanding codependency, that is, really helped |
| 1:13.3 | change my life. Because if you are codependent, you are someone who doesn't want to be codependent. And those of us |
| 1:20.8 | with codependency versus narcissism, we don't like making people upset. Our agenda is to make people happy. |
| 1:29.3 | It's to fix people. |
| 1:30.3 | It is to be a peacekeeper. |
| 1:32.3 | It comes natural to us. |
| 1:34.3 | However, there are situations in which we have blind spots. |
| 1:39.3 | And unless we awaken to those blind spots, then our nature to give and to caretake and to fix and |
| 1:46.9 | to help and to be peacekeepers, it begins to merge into the narcissistic waters, even, dysfunctional |
... |
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