So you got all these maxing, right, balls maxing, looks maxing. You got people talking about go lay down and, you know, naked under the sun. You got hitting this stuff with your jaw and do the jaw surgery because you're going to get better with girls and all this other stuff. What, which one of these do you say there's credibility there because it's like, put ice on your testicles. The reason for it is there, the reason why everything drops is because it's trying to cool off. So find a way to cool off. Then you'll read stories about sauna. Sauna's not good because it lowers your sperm count if you're using sauna too often at a certain temperature. There's so much information that you're like, if you do this, it hurts this, but it helps us, but if you do this, it helps this, but it hurts this. So to the average person, where are you at with these maxing stuff? It's interesting. I did a post on X, and we're actually going to be filming a video this week. We're in Miami about natural looks maxing, I actually met clavicular last year in Los Angeles

before he got more popular and it was just painful. He was just so, you know, he's been on

testosterone since he was 14 or 15 years old. He's 14 years old. Maybe 15 or, he's been on

testosterone at large doses, 300 to 400 milligrams a day for so long.

And he's taking so many different peptides and medications.

And you look at his supplement stack.

I did a video about critiquing his supplement stack.

It's definitely hurting him long term.

He's not optimizing for longevity or health.

He's optimizing for looking a

certain way right now. But look, here's what I think about it. Like attractiveness has a biological

correlate. When we are more healthy, when children are fed a more nutrient-rich diet, when they're

fed a better diet, their faces become more wide. Their teeth develop more properly. All of what we're

seeing, a lot of what we're seeing with looks maxing is trying to counteract the fact that most of us

were raised with garbage diets. So again, we're kind of back to parents or future parents. Think

about how you're feeding your children. Or even now now as adults we can affect the way we look

with the quality of the way we live our lives what's one of the easiest ones we can do sleep enough

totally changes your attractiveness right get enough sleep which we can talk about eat foods with nutrients

and i think plant foods are fine but we keep coming back to this idea that a lot of the nutrients we need

to be optimally fertile, have optimal libido and sex trap, optimal hormones, and optimally

attractive are found almost exclusively or predominantly in animal foods. And yet we've been

told to fear those. So animal foods, especially things like eggs, egg yolks, don't fear the egg yolk,

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