Stop Self-Sabotage Workshop

Mindful In Minutes Meditation

Alternative Health, Self-improvement, Education, Health & Fitness

4.8 • 2.6K Ratings

🗓️ 26 October 2022

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this audio workshop Kelly walks you through how to identify self-sabotage in your life and how it may be interfering in your dreams. She will guide you through the different kinds of self-sabotage, and gives you journal and reflection questions to use to find the root of your self-sabotage, and identify small action steps to stop this practice and begin to make your dreams a reality. Download the workshop PDF guide here Learn more about birthday week, sign up for the sound bath or birthday party and see the giveaway rules at www.yogaforyouonline.com/birthday Support Mindful in Minutes Join MIM on Patreon here -Get monthly bonus meditations and live practices, plus all episodes add free and intro free plus other perks on Patreon Order Kelly's Book here Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment Learn more and enroll here Retreats Learn more about upcoming retreats (code MINDFUL to save $100) Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Website- www.yogaforyouonline.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	When it comes to business, usually improvements don't come overnight, but once in a while there's
0:05.1	one small fix that can catapult you to the next level. If your commerce platform is holding your
0:10.7	business back, you owe it to yourself to see what you can do with Shopify. Shopify is the
0:16.0	commerce platform revolutionizing millions of businesses worldwide. So whether you're a garage
0:21.3	entrepreneur or IPO ready, Shopify is the only tool you need to start, run, and grow your business
0:27.5	without the struggle. Shopify puts you in control of every sales channel. So whether you are
0:33.2	selling satin sheets from Shopify's in-person POS system, or maybe you are selling a meditation
0:39.4	deck on Shopify's all-in-one e-commerce platform, you're covered. And as someone who owns a business,
0:45.2	it's so important to me that I know what's going on and that I'm in control of all the different
0:49.9	sales channels. So one of the things that I love about Shopify is how no matter how big you want to
0:54.4	grow, Shopify gives you everything you need to take control and take your business to the next level.
1:00.3	And right now you can sign up for $1 per month trial at Shopify.com-mindfulallowercase.
1:07.4	Go to Shopify.com-mindful to take your business to the next level today at Shopify.com-mindful.
1:14.9	Hello and welcome to the Mindful in Minutes podcast. A guided Meditations podcast brought to you by Yoga for you.
1:25.4	I'm Kelly and today I'll be leading you through your meditation. So go ahead and get comfortable,
1:33.2	settle in, and enjoy your meditation practice.
1:37.0	Hello everyone. Welcome to this birthday week episode of Mindful in Minutes. There is no meditation
1:50.5	in this episode. We are mixing it up and doing a workshop. So we're going to be talking all
1:56.2	about self-sabotage and dreams and how to move past yourself, sabotage to start chipping away at
2:03.5	those dreams and making those dreams your reality. The reason that I thought this would be a
2:09.2	fitting topic for this week, Good old birthday week, which by the way I've been having so much fun
2:14.6	this week. So thank you guys and I know the rest of the week will be fun. It's been busy, but it's
	...

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