Stop Seeking Approval From Your Family

Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Health & Fitness, Mental Health, Careers, Business, Self-improvement, Education

4.8 • 649 Ratings

🗓️ 1 February 2023

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

How do you feel around your family of origin, including parents, siblings, aunts and uncles, etc? Do you feel upset, hurt, overlooked, frustrated, or resentful? Many clients I work with struggle around their families and focus on the ways in which their families are hard to get along with. While this might be true, they often overlook a major factor—which just happens to be the ONE thing they actually have control to change! Listen to this episode if you'd like to experience a greater sense of freedom around your family and beyond.

Transcript

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0:00.0	Welcome to Shrink for the Shy Guy.
0:05.0	This is the show for you if you are sick and tired of being held back by fear, self-doubt,
0:10.0	social anxiety, shyness, anything that's stopping you from you being you.
0:15.0	I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my
0:21.9	journey to eradicate social anxiety and instill confidence, first in myself and then in every
0:28.5	single person that I meet on my journey. You're going to learn these tools and how to apply them
0:33.1	in your life now so that you can become the most free, powerful, bold, authentic version of you.
0:39.8	Welcome today's episode of Strength for the Shy Guy.
0:51.7	I'm your host Dr. Aziz.
0:53.7	And today we're talking about your
0:54.9	family. Oh yes, everyone's favorite topic. And I don't mean your current family if you've created
1:00.0	one. I mean your family of origin. That's the people that you grew up with. And I'm going to
1:04.7	include in this your parents, siblings, aunts and uncles, and maybe close friends of the family that you grew up with
1:12.6	that may not be related by blood, but are pretty much family, right?
1:16.6	So that group of people and how it's influencing you,
1:19.6	and specifically, as the title of this episode would indicate,
1:23.6	how to stop seeking their approval.
1:26.6	You know, this is such a common issue,
1:28.8	and it's definitely related to social anxiety and niceness,
1:32.8	and you'll see why in just a few minutes.
1:35.3	And it's also a source of great suffering
1:38.7	that can exist even when you're not living in the same house
	...

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