Stop Procrastination For Good | FRIDAY FIELD NOTES
Order of Man
Ryan Michler
4.8 • 9K Ratings
🗓️ 15 December 2023
⏱️ 27 minutes
🧾️ Download transcript
Summary
In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses five key strategies that you can employ in your life to reduce, eliminate, and eradicate procrastination. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.
SHOW HIGHLIGHTS
- You must link the effort to the result
- Identifying the lowest common denominator
- Collapse your timeframe and use Parkinson’s Law to your advantage
- Make lists
- Building a carrot and a stick
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Transcript
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| 0:00.0 | You're a man of action. You live life to the fullest, embrace your fears, and boldly |
| 0:04.6 | charge your own path. When life knocks you down, you get back up one more time, every time. |
| 0:10.2 | You are not easily deterred and defeated. Rugged, resilient, strong. This is your life, |
| 0:16.4 | this is who you are, this is who you will become. At the end of the day, and after all is said |
| 0:21.8 | and done, you can call yourself a man. Gentlemen, what is going on today? My name is Brian |
| 0:27.1 | Mickler. I'm your host and the founder of the Order of Man podcast and movement. Welcome |
| 0:32.3 | here today. If you are new, let me tell you, this is a movement to reclaim and restore masculinity. |
| 0:38.0 | And we do that primarily through this podcast. We interview incredible men, guys like Jocke |
| 0:42.7 | Willing, Grant Cardone, Andy Facilla, Tim Kennedy, Tim Tebow, Terry Cruz, Matthew McConaughey, |
| 0:49.5 | Ben Shapiro. It's a broad spectrum of men that we interview. We have conversations with, |
| 0:56.1 | and I try to extract their information, their knowledge, their wisdom, |
| 0:59.8 | and impart that upon you and I so that we can implement it in our own lives. So glad you're here. |
| 1:04.4 | We've been going for eight and a half years strong now, coming up on nine years, and of course, |
| 1:08.8 | we're rolling into 2024, which I'm excited about. And I wanted to talk with you today about this |
| 1:14.6 | concept of procrastination. So many men, including myself at times, procrastinate. We put things off, |
| 1:20.4 | and we kick the can down the road when we ought to be engaged in the fight, whatever that fight |
| 1:25.6 | looks like. If it's to get healthier, if it's to complete that work assignment, maybe it's to |
| 1:32.0 | start a business or to reengage with your wife or kids, we have a tendency of procrastinating |
| 1:37.2 | the things that are challenging, the things that are difficult, and frankly, the things that are |
| 1:41.1 | uncomfortable. And that's, I think, really what it comes down to. So I'm going to talk with you |
| 1:45.2 | about five key strategies that you can employ in your life to reduce, eliminate, and eradicate |
| 1:51.4 | procrastination so that you can get your shit done. And that's ultimately what we need to do |
... |
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