Stop Procrastinating: End Self-Sabotage for Good and Finally Feel Confident, Successful & Free | Marisa Peer (Fan Fav)

Women of Impact

Impact Theory

Education, Society & Culture, Mental Health, Relationships, Health & Fitness

4.7 • 657 Ratings

🗓️ 24 August 2025

⏱️ 79 minutes

🔗️ Recording | iTunes | RSS

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Summary

This is a Fan Fav episode. Regardless of where you are located, your educational background, or your financial situation, we tend to have similar emotional and personal struggles, yet feel so isolated and alone dealing with them. Everyday stress and avoidant behaviors and habits leave you fearful, disappointed, and lacking enough significance in your own life to even prioritize YOU! Marissa Peer’s mission is to help people realize there are simple, rapid and effective techniques that can change life for the better. She is sharing these tactics here with Lisa and with you to understand the power that your words and thoughts have over your life. Put an end to your self-destructive behaviors and habits, get to the root of the feelings sabotaging you, and start telling yourself a better lie. “Thoughts dictate feelings, your feelings dictate your actions, and your actions dictate your events.” Marisa Peer Check out Marisa Peer’s latest book, Tell Yourself a Better Lie: ⁠https://amzn.to/39U2M7w⁠ SHOW NOTES: 0:00 | Introduction to Marissa Peer 0:25 | Control Your Thoughts, Not Your Feelings 23:29 | Start Practicing This! 42:49 | Find What Lies Beneath 59:23 | Bonus: Stop Feeling Trapped Follow Marisa Peer: Website: ⁠https://marisapeer.com/⁠ Twitter: ⁠https://twitter.com/MarisaPeer⁠ Facebook: ⁠https://www.facebook.com/marisa.peer.therapy/⁠ Instagram: ⁠https://www.instagram.com/marisapeertherapy/⁠ YouTube: ⁠https://www.youtube.com/channel/UCGb0bBp7bTQBHLlyAfNV-Fg⁠ Original air date: 6-26-22 CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Macy’s: Upgrade your glam at https://macys.com BIOptimizers: Code IMPACTNOW for 15% off https://bioptimizers.com/impact ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Ladies, if you ever seen something that you just love and you want it and you want to buy it,
0:05.5	but it's a little pricey. So you're like, you know what, I'm just going to wait for the right sale.
0:09.3	Well, my homie, this is it. Mace's Labor Day sale is actually here and it's the kind of major
0:14.6	discount moment that you don't want to miss. We're talking 25 to 60% off across the damn board.
0:23.1	Home essentials, they got you. Snag that dreamy hotel collection bedding or a silly posthopedic mattress, both up to 65% off so you no longer
0:31.2	have to sacrifice sleep. If you're looking for a new style, well women's shoes are up to 50% off
0:36.6	and the Levi's,
0:37.9	you'll get them at 30 to 40% off. And don't even get me started on beauty. Mac, Shishido,
0:44.1	and Anastasia Beverly Hills are 30% off too. So whether you're trying to upgrade your space,
0:49.7	whether you're looking for a new wardrobe, or whether you just want to improve your makeup
0:53.1	a little, then this
0:54.3	is your green light because the time is right now and right here. So go and hit up maces.com
0:59.2	or your local store through September 1st. Fool is coming ladies, so don't wait.
1:06.0	I'll now hand you over to my best man, Eddie. Wow, wow, wow. Second time's a charm, eh, Billy Boy? Oh, God. Substitution courtesy of Paddy Power embarrassing Eddie makes way for sensible Samuel. Cool, that was close. You might not always pick the right starter, but your sub can still deliver. Because with Paddy's super sub, your bet rolls over to the player coming on. Paddy Power. Valid on selected leagues and markets only. Prematch and in-play bets on qualifying player outcome selections only. D's and exclusions apply. 18 plus scumeralware.org. So it's my job to go, okay, I do feel a bit scared of rejection, but hey, I'm just going to keep going anyway. Nobody can reject me without my consent. my consent is not given. Procrastination is
1:47.9	trying to protect you from failing and you have a choice. Give into it or talk yourself out of it.
1:56.6	You only ever have two choices. I've got an amazing quote of yours that you broke down.
2:01.6	Thoughts dictate feelings.
2:03.6	Your feelings dictate your actions and your actions dictate your events.
2:07.6	But here's the thing.
2:09.6	We always focus on the feeling, not the thought.
2:12.6	Yeah.
2:13.6	But I love that you say everything stems from there.
	...

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