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Evolve With Emily

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Evolve With Emily

Emily Hayden

Fitness, Self-improvement, Health & Fitness, Education

4.9626 Ratings

🗓️ 17 August 2023

⏱️ 22 minutes

🧾️ Download transcript

Summary

We came here to be the fullest expression of ourselves and nothing less. Things that hold us back: fear, the stories we are telling ourselves, & self sabbotage to prove our limiting beliefs right. It's time to identify those things, let them go, and write a new story. Write a new story, claim your identity, & align your actions with going 100% all in on YOU.

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Transcript

Click on a timestamp to play from that location

0:00.0

Hello everyone and welcome to the Evolve with Emily Show. I am your host, Emily Hayden, and this is actually

0:07.4

the second time I'm recording this podcast today. Earlier, my phone was connected to my Bluetooth speaker

0:12.8

and I did not realize it. And so earlier, I'd shared with you guys how good of a day I had.

0:18.7

And now it's at the end of the night. And can you believe it? I've actually

0:22.8

had a better day than a great day that I shared with you guys earlier, which you never heard.

0:28.4

But earlier I had a great day. And now it's been an even better day. I went to Run Club. And I've

0:34.4

shared with you guys about Run Club before, but they call themselves a social club that

0:39.5

happens to run. So really, it's really not about the running. It's about like community and

0:44.4

environment, being out in the sunshine, getting some activity and running, of course, but just

0:49.6

having a great time with people that value the same things that you value, health, wellness,

0:55.7

staying healthy and active, also social they had food afterwards this time so it was just a really great evening

1:02.6

and i love connecting with friends and making new friendships and connections and also had a really

1:08.6

incredible talk about business and some local business owners at the event

1:13.1

afterwards. So it was just such a cool, yeah, such a cool community building events that I love to

1:20.6

go to as often as I can. And I really just want to share that because I have so been in the situation

1:27.3

where you don't feel

1:29.1

inspired by your environment. You are not having these conversations about people who own

1:35.2

your own businesses and are creating these lives that inspire them and a life that they're stoked

1:41.6

about and, you know, people who aren't smiling every single day.

1:45.1

Like, I know what it's like to be in those environments and situations.

1:50.1

And I know what it's like to be in the environment that I'm in now.

1:53.5

And man, let me tell you what.

...

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