And what I realized is that I am robbing myself of the lesson.

And if you want to actually learn and teach your brain, then you will go out and you will take the committed action and then it becomes a learning.

How do you create an unshakable business? I cross $100 million in net worth by the age of 28.

Now I'm growing Acquisition.com into a billion dollar portfolio.

In this podcast, I share the lessons I've learned in scaling big businesses

and helping our portfolio companies do the same.

Buckle up and let's build.

Have you ever woken up and thought to yourself, why is my life so hard?

You look around and you see all these people and you think to yourself, how are they so

happy and free and joyful?

God, I wish I felt that way.

And that's why in this, I'm going to give you the six tools that I have used to go from feeling

burdened by my thoughts and feelings to being empowered by them. So the first tool is what we call

thought diffusion. And essentially what that is is it's being able to observe our thoughts and

detach from our thoughts rather than get caught up in the content of our thoughts.

There's a lot of areas of my life

that I have identified where I've gotten caught up in thoughts before. I would say the first area

was when I was losing weight. The reason I was overweight was that any time I had the thought,

oh, I think I should eat. Oh, that looks good. I would eat it. And what I had to retrain myself

was that I could have thoughts all day about wanting to eat food. It didn't mean I had would eat it. And what I had to retrain myself was that I could have thoughts all day about

wanting to eat food. It didn't mean I had to eat food. In fact, I could eat in accordance with my

goals rather than in accordance with my thoughts. And when I was overweight, I was constantly

...