Stop Negative Self-Talk (5th Thing)
4 Things with Amy Brown
Nashville Podcast Network
4.7 • 5.2K Ratings
🗓️ 2 November 2021
⏱️ 26 minutes
🧾️ Download transcript
Summary
Welcome to the '5th Thing' with Amy & Kat!!! Do you ever talk down to yourself? This episode is for you! Thank you to licensed therapist, Kat Defatta, for joining us with her wisdom. You can find her on Instagram: @Kat.Defatta + @YouNeedTherapyPodcast.
Best places to find more about Amy: RadioAmy.com + @RadioAmy
Please send emails for the 5th thing to [email protected]
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Transcript
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| 0:00.0 | Where were you in 92 bouncing your butt to Sir Mixla? |
| 0:03.9 | Wondering if you like Billy Ray Cyrus could pull off a moment? |
| 0:06.7 | Now I had as a podcast all about it. |
| 0:09.0 | I'm Jason Longfie and on my new show Where Were You in 92, |
| 0:11.6 | we take a ride through the major hits, |
| 0:13.2 | one hit wonders and shocking scandals |
| 0:14.7 | that shaped the wildest 12 months in music history. |
| 0:16.9 | You know, the president came after me, |
| 0:18.9 | everybody time Warner was madness. |
| 0:21.5 | Music was magic and I had completely burned that to the ground. |
| 0:25.8 | I realized I'm never a big fruit. |
| 0:28.6 | So listen and follow Where Were You in 92 on the I Heart Radio app, |
| 0:31.6 | Apple Podcast or wherever you listen to your favorite shows. |
| 0:35.4 | Hey, it's Amy Brown from four things with Amy Brown |
| 0:37.6 | on the Nashville podcast network, |
| 0:39.3 | a podcast where in each episode you're going to get at least four things |
| 0:42.7 | that will hopefully contribute to your life in a positive way. |
| 0:46.6 | A guest come on like celebrities or therapists or doctors or maybe even just my friends |
| 0:51.8 | and everyone shares stories that may inspire, motivate or sometimes just give you a much needed laugh. |
| 0:56.8 | We cover topics that range from therapy to gratitude, |
| 0:59.7 | listen to four things with Amy Brown on the I Heart Radio app, |
| 1:02.8 | Apple Podcast or wherever you listen to podcasts. |
... |
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