Stop Meltdowns: Help Autistic & ADHD Kids Turn Avoidance into Confidence
THE AUTISM ADHD PODCAST
Holly Blanc Moses
4.8 • 650 Ratings
🗓️ 27 August 2025
⏱️ 33 minutes
🧾️ Download transcript
Summary
Ever asked an autistic and/or adhd child to do something “simple” and they had a meltdown or shutdown? Does it seem like they'll do anything to avoid?
In this episode, I'm breaking down the reasons behind the avoidance and I'll introduce you to The Doable Approach. It's my practical, neurodiversity-affirming approach that helps kids feel safe, understood, and capable.
In this episode, you’ll learn:
✅ Why avoidance isn’t refusal
✅ The “invisible stacked blocks” that lead to meltdowns and shutdowns
✅ Practical ways to make tasks and time feel doable
✅ How to support mental health and increase confidence
🌟 This shift decreases anxiety, increases self-awareness and emotional regulation, and makes the impossible possible. Please take a listen and share:)
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Set your child up for success by providing essential information at a glance! This one-page snapshot takes less than 5 minutes to complete and helps anyone supporting your child, including camp counselors, coaches, teachers, therapists, sitters, and more.
⭐️ Click here for free resources, trainings, and continuing education-
⭐️ Hey Therapists! Come on over for NEURODIVERSITY-AFFIRMING CONTINUING EDUCATION
Enhance your therapeutic approach with our affirming and engaging trainings while earning CE credits to fulfill your professional development requirements, as our courses are approved by the NBCC.
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Each live class is packed with supportive strategies on the topics parents want most. Can't make it live? No worries, because you'll get the replay. Sign up to be the first to know when the next masterclass is scheduled.
❤️ You're invited to my FACEBOOK GROUPS. Can't wait to see you there:)
- Parents, come on over and join the Autism ADHD Facebook Group for Parents
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About Holly Blanc Moses
Holly Blanc Moses is a neurodivergent psychologist, speaker, consultant, continuing education provider and host of The Autism ADHD Podcast, Autism ADHD TV and parent masterclasses.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Autism-AdHD podcast. |
| 0:06.7 | It's the place to be for nerdiversity affirming parents and professionals. |
| 0:11.9 | I'm your host, Holly Blanc Moses, the mom nerd aversion therapist. |
| 0:16.4 | Here we chat about emotional regulation, mental health, social support, executive functioning, |
| 0:23.5 | learning, and more, all aimed at empowering us to support kids and teens with compassion |
| 0:29.8 | and understanding. |
| 0:31.7 | I'm thrilled that you join me today and I've got some pretty exciting news to share with you. |
| 0:37.6 | For those rock star therapists listening right now, |
| 0:41.6 | I've created continuing education training that is tailor-made for you. |
| 0:47.7 | Take a deep dive into cutting-edge strategies that you can start using today. |
| 0:54.4 | The CEs you've wanted for so long are finally here. |
| 0:59.6 | Go to hollyblankmosis.com forward slash C.E. Training and sign up. |
| 1:07.0 | You are going to love it. |
| 1:09.5 | The link is also available in the show notes. |
| 1:12.8 | Now, if you are a parent or educator listening |
| 1:15.9 | and you know a therapist or a psychologist |
| 1:19.1 | that is passionate about supporting kids and teens, |
| 1:22.7 | I greatly appreciate it if you could pass on this great news. |
| 1:27.2 | Thanks so much again for your support. |
| 1:29.6 | And let's get started. |
| 1:42.1 | Welcome, everyone, back to the Autism-A-D-D podcast. I'm your host, Holly Blanc Moses. |
| 1:49.3 | Today, we are going to chat about a topic that can change everything. |
... |
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