Stop Managing Stress, Do This Instead #DailyWisdom

The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official

Self-improvement, Spirituality, Society & Culture, Education, Science, Health & Fitness, Hinduism, How To, Religion, Religion & Spirituality, Life Sciences, Mental Health

4.8 • 1.2K Ratings

🗓️ 26 June 2025

⏱️ 2 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: ⁠⁠https://www.consciousplanet.org⁠⁠ Sadhguru App (Download): ⁠⁠https://onelink.to/sadhguru__app⁠⁠ Official Sadhguru Website: ⁠⁠https://isha.sadhguru.org⁠⁠ Sadhguru Exclusive: ⁠⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Exclusively on Disney Plus.
0:02.0	It's hard and it's brutal and that's what makes it special.
0:06.0	The multi-award winning series, FX's The Bear, is back for a brand new season.
0:11.0	Upon my signal, unleash hell.
0:15.0	And every second counts.
0:17.0	When that shows zero, this restaurant ceases operations.
0:21.8	FX is the bear.
0:23.1	New season now streaming exclusively on Disney Plus.
0:27.1	18 plus subscription required season C's apply. This is something very rudimentary friction that people are experiencing everywhere.
0:49.3	They're talking about stress.
0:51.3	Stress is a very rudimentary thing. If you go to your mechanic with your car and you say, I got a problem,
0:59.0	and he sees that you're running it without lubrication,
1:02.0	he will knock you on your head and say, you fool you're not fit for driving.
1:05.0	Your mind is in a state of friction.
1:07.0	This is the most fundamental level of friction.
1:10.0	But there are other more complex
1:12.6	levels of friction or deeper dimensions of friction within us. Every dimension of who you are,
1:19.6	either can run smoothly or can run in a fructious way. So the idea of Hata Yoga is to need the system, not just the physical body, to need the whole system in such a way,
1:32.3	that all these frictions are machined out or smoothened out in such a way that after some time if you sit here,
1:39.3	there's absolutely no sense of friction within you.
1:42.3	If it becomes like that, you can deal with the outside
1:45.4	with the phenomenal ease and capability.
	...

Transcript will be available on the free plan in 8 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Sadhguru Official, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sadhguru Official and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.