Stop Losing Yourself in Relationships with Dr. Shefali

Dear Gabby

Dear Media

Mental Health, Education, Spirituality, Self-improvement, Health & Fitness, Religion & Spirituality

4.8 • 6.5K Ratings

🗓️ 20 December 2021

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

Let’s talk about love, my friend. And while we’re at it, let’s revolutionize the way we look at marriage, divorce and parenthood! In today’s Big Talk with Dr. Shefali, you’ll learn a radical new way to look at these institutions. Dr. Shefali is here to bust through the myths that we’ve bought into as a society and help us tap back into our own inner truths. On today’s podcast, you’ll learn: How to break free of the patterns you’ve unconsciously adopted to live a freer, more authentic life How to bring the ego’s patterns to the light, so that you can interrupt them How to remove the blocks to the love within you (when you do this, you will hear the voice of your true self!) Why divorce is not a betrayal, but an opportunity to evolve into your most authentic self How to free yourself from heartbreak by shifting your expectations How to find deep, abundant love in your life (hint: This has nothing to do with whether you’re single or in a relationship!) Buckle up …. you’re going to come out of today’s Dear Gabby with your eyes open wide! RESOURCES The following are helpful resources and books I mention within the episode: Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported, and inspired every day. Each month I deliver brand new workshops, guided meditations, live group meditations, community connection, and so much more. Plus, it’s easy to access on your phone, computer or tablet. https://gabbybernstein.com/miraclemembership/ Dr. Shefali Tsabary is a clinical psychologist, a leader in mindful living, and an expert in parenting and family dynamics . She’s written four books, including the New York Times bestsellers The Conscious Parent and The Awakened Family. Her latest book, A Radical Awakening, teaches women how to transcend societal expectations and live free, authentic lives. I’ve opened up registration to the 2022 21-Day Manifesting Challenge! The Manifesting Challenge is my plan that will help you effortlessly manifest and become a magnet for your desires in just 21 days. Secure your spot for the 2022 Manifesting Challenge: gabbybernstein.com/manifestingchallenge PARTNERS To access a free sample class and learn how you can save 30% on tuition right now, visit integrativenutrition.com/deargabby Go to Zocdoc.com/GABBY and download the Zocdoc app to sign-up for FREE and book a top-rated doctor. Many are available as soon as today. Show your skin you care with the Athena Club Razor Kit! Sign up today and you’ll get 20% off your first order! Just go to AthenaClub.com and use promo code deargabby. I want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/deargabby Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	The following podcast is a deer media production.
0:02.8	I'm really excited to talk to you about one of the coolest partners I work with,
0:06.6	the Institute for Integrated Nutrition. I'm so proud to be one of their guest speakers in
0:12.6	the training. It's the IIN Health Coach Training Program. And so many Spirajunkis have graduated
0:19.2	from this program. I'm so proud of them. And the Institute of Integrated Nutrition is the real
0:25.7	deal. The school has trained more than 100,000 people from all over the world to become health
0:31.5	coaches through its online health coaching training program. One of my favorite things about
0:35.9	the program, aside from all the incredible nutrition theories that you'll learn, is how flexible it is.
0:41.9	I love IIN for so many reasons, but here are some of the top, top reasons. It covers more than
0:48.9	100 dietary theories. So good for you for your clients major. You'll study everything from
0:55.4	macrobiotics to veganism. You'll also be your first client because you're going to be really
1:00.7	applying these principles to yourself. There are more than 100 of the best teachers in the world
1:06.1	who lead classes including my dear friend Deepak Chopra, Andrew Wile, Dr. Oz, Mark Hyman,
1:11.9	plus inspiring doctors and researchers who are leading the global shift toward whole
1:16.6	some health. Plus you get a little Gabby. I teach in the course too. You'll learn essential
1:22.9	coaching and business skills. No other nutrition school offers this and you're actually going to
1:27.9	be able to step away and launch your own business. You'll learn how to define your target audience,
1:33.2	attract clients, market your brand, sell your awesome services and create an authentic business
1:38.9	model. And one of my favorite things about the IIN health coaching training program, aside from
1:43.5	all of the incredible nutrition theories that you're going to learn, is how flexible it is.
1:48.5	IIN's learning center is totally digital. So whether you're on your way to work, jogging at the
1:53.7	gym or in between clients, the program will fit to your lifestyle. And you can choose from
	...

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