Stop Living in the Past for Good

The Mindset Mentor

Rob Dial

Education, Mindset, Business, Health & Fitness

4.9 • 14.2K Ratings

🗓️ 26 May 2022

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today I am going to give you one really incredible strategy to help you move on from the past and focus on the future that you want to create. Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/ Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/

Transcript

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0:00.0	Welcome to today's episode of the Mindset Mentor Podcast.
0:10.8	I'm Rojo Sravdial.
0:11.8	And if you have not yet done so, hit that subscribe button since you never miss another podcast
0:16.6	episode.
0:17.6	And if you've been listening for a while and you love this podcast, we've gotten
0:21.6	value from it.
0:22.6	Please do me a massive favor.
0:23.9	Take your phone out right now.
0:25.1	Go to Apple Podcasts, go to Spotify and give us a rating and review.
0:29.5	It helps us be found organically by other people.
0:32.4	So if you love this, please do me a massive favor.
0:35.7	It'll take about 15 seconds.
0:36.8	Give us a rating review and I love you and appreciate you for that.
0:40.6	Today we're going to be talking about how and why to stop living in the past.
0:45.6	Because first off, let's say this before we go into it, we as humans are kind of like
0:51.4	semi-grown up animals, right?
0:54.4	But what we want to do is we want to stay safe.
0:57.2	And so we have this incredibly amazing brain that allows us to remember the past, especially
1:06.8	past pain.
1:08.5	And it allows us to take this past pain and to literally throw it into the future to
1:14.5	protect us in order to avoid future pain.
1:18.6	Now this thing is incredible because when you're a tribal human, a hundred thousand years
	...

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