Stop Letting Yourself Off The Hook

Start Today Podcast

Chris Cavallini

Starttodaypodcast, Health & Fitness, Selfhelp, Education, Business, Personaldevelopment

5 • 627 Ratings

🗓️ 4 November 2019

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Every year we all set new goals.

While most will state their intentions to accomplish more and do better, very few actually follow through by honoring the commitments they've made with themselves.

For one reason (excuse) or another society has become all to comfortable not keeping their word as it relates to the follow through of one's goals, which has resulted in a wide spreading epidemic of mediocrity, frustration, anxiety and depression.

Self respect begins with honoring the commitments we make with ourselves and following through with what we say we are going to do, regardless of what may stand in our path.

We MUST stop making excuses, stop letting ourselves off the hook when we fall short and stop justifying quitting just because so many people around us do!

We MUST develop the mentality of a wolf and stay clear of the sheep.

Tune in as Chris drills down on the significance of keeping your word, following through with commitments you make to yourself and recognizing when you've fallen off track!

Transcript

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0:00.0	You can run on. What's happening, guys, welcome to the Start Today podcast. I'm your host, Chris
0:16.3	Cavalini today. It is just me. It's going to be short and it's going to be a wake up call for a lot of
0:22.6	you. Before we get into it, if this is your first time listening, I have a very unorthodox request.
0:30.1	I'm going to request, and I know most of you will not honor this request. I'm going to request that
0:35.2	you don't listen to this episode first because this will not
0:38.6	necessarily be reflective or indicative of what we are about here on the start today podcast. There's
0:46.1	been a lot of podcast, I think 30 so far of extreme value that cover specific topics. This is actually
0:53.0	not going to be one of them. However, this message is something that a lot of people need to hear.
0:57.6	And, you know, I'm going to be the one that's going to tell them what they need to hear.
1:01.4	So without further ado, guys, here we are.
1:06.4	It is, in fact, November.
1:08.9	Ten months in to 2019, the year flew by as years often do.
1:16.0	Let me ask you something.
1:18.2	At the beginning of the year, I'm sure that you had some goals in mind.
1:22.2	I'm sure that you were excited to, you know, start 2019 strong and to begin to make some positive changes in your life, to move
1:30.7	forward to your goals, to create a better life for yourself in any capacity. Now, I know that
1:38.9	a lot of you that are listening to this, a lot of you guys who've been following me and listening to the podcast,
1:45.0	I know that you guys have leveled up. I know you guys have moved forward. I know you guys
1:49.2	are in a much better place now than you were a very short time ago. And that is awesome.
1:56.7	All right. This message isn't for you. Or maybe it is for you because maybe, maybe, you know, you're doing pretty good.
2:02.2	You've made some progress.
2:03.9	You know, you're kicking ass, but, you know, you know deep down that you could be doing a little better.
	...

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