Stop KNEE Pain in 60 Seconds! (GUARANTEED) The ONLY Exercise You'll Ever Need
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 27 May 2022
⏱️ 35 minutes
🧾️ Download transcript
Summary
Learn about the incredible power of exercising backward in this fascinating interview with Ben Patrick, The Kneesovertoesguy.
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Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | Welcome to the Dr. Berg's Healthy Keto and Interminute Fasting Podcast, where Dr. Berg takes you on the |
| 0:08.7 | journey for the truth about getting healthy and losing healthy weights. |
| 0:24.2 | Well, today I have a very special guest. |
| 0:26.8 | His name is Ben Patrick. |
| 0:34.3 | And if you have knee pain or back pain or whatever, I mean, this guy is the guy to learn from. |
| 0:36.8 | He's known as the knees over toes guy. |
| 0:41.4 | Okay. So I'm actually, I sign up for his program, |
| 0:45.9 | and I swear my lower back is just feeling incredible. So we're going to talk to him today. |
| 0:53.8 | I mean, this guy has orthopedic surgeons critiquing his videos, like all positive. he has coaches of Olympic teams talking about his work |
| 0:57.5 | he has pro athletes physical therapist really impressed with his work so welcome ben to this interview |
| 1:08.0 | well thank you for that intro you're too. Maybe I can hire you to do my |
| 1:11.7 | my intros always. Hey, I'm available. I'm totally available to do that. Look, I've been a fan for a very |
| 1:17.7 | long time. You've done a lot for me. So hopefully I can return some value today. Awesome. |
| 1:23.0 | Well, today I want to really talk about knee pain because your rehab program is quite remarkable. |
| 1:29.0 | I just want to tell you, you don't know this, but a while ago, I had, my back has been killing me. |
| 1:35.9 | And of course, you know, in high school, I was training incorrectly. |
| 1:39.5 | I was a wrestler, went to wrestle in college. |
| 1:42.4 | And I did everything wrong and blew out a disc |
| 1:45.3 | and ended my whole career. And so every time I try to start to put weight, you know, put like do |
| 1:53.4 | some dead lists and things and put a lot of weight on that disc, it just blows out for at least |
| 1:57.3 | two to 14 days. So I decided to get an MRI and nothing showed up. No protrusions, |
| 2:06.5 | nothing. My back was actually intact. So then I stumbled on your stuff and I started to use your |
... |
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