Welcome to the MWF Motivation Podcast, one of the top rated motivational podcasts in the world.

Every Monday, Wednesday and Friday, I come out with a short to the point no BS podcast designed to transform you from who you are today and to who you want to be.

There's no fluffier, just life-changing content.

My name is Rob Dyle and the podcast starts now.

Welcome to today's episode. If you have not yet done so please subscribe to us, however you are listening to us.

Also, if you were not able to join my webinar last night, actually yesterday it was amazing.

We had one of the biggest webinars I've ever had. It was quite amazing to see everybody that was on there.

But I taught how to hack your brain, how to rewire it in order for you to make sure that you're going to be successful.

I'm only going to be running a few more before I leave for Italy, so there's only a few more that you can join in on.

So if you want to join in, go to mwfmotivation.com slash webinar and you can join in for free until the seats get completely full.

And last but not least, if you're interested in doing coaching with me, with group coaching, reach out to me, go to mwfmotivation.com slash schedule.

And book some time in my schedule so we could see if coaching might be right for you.

But if you're at the point where you just feel like you've been spinning your wheels and it's the same.

You're in the same place as you have been for a while.

You know, to do the same thing over and over again, inspects different results as insanity.

And so you have to do something, whether it's group coaching or whether it's something completely different, doesn't matter.

But as long as you do something to make a change. So if you're interested in group coaching, book sometime in my schedule mwfmotivation.com slash schedule.

Today, what I'm going to be talking about is to stop holding on to the things that hold you back your pain, your past, the things that you have been through.

Lots of people like to view them as their badge of honor.

I've been through some crap in my life. That's my badge of honor. That's how people like to think of it.

Right? You carry that with you, the things that have happened to you, the things that you've overcome, all of those things.

And I had a video on Facebook. There was my head to say this was because I had a video go face, goodness, if I could speak, it might be a lot easier.

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