Stop Feeling Stuck: How to Break Free in 3 Easy Steps w/John R. Miles EP 244

Passion Struck with John R. Miles

John R. Miles

Mental Health, Alternative Health, Education, Self-improvement, Health & Fitness

4.7 • 779 Ratings

🗓️ 20 January 2023

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you find yourself feeling stuck? Maybe you feel like you're not where you want to be in your life. Maybe you're not living your passion. You may wonder what does it feel like to be stuck? What causes you to be stuck? What are strategies to stop feeling stuck? How does science play into feeling stuck? I'll try to find an answer to this and more here on Momentum Friday! And in case you didn't already know it, John R. Miles (@John_R_Miles) takes your comments and questions for Momentum Friday right here every week! If you want him to answer your question, register your feedback, or tell your story on one of our upcoming weekly Momentum Friday episodes, drop us a line at momentumfriday@passionstruck.com. Now let's dive in! Full show notes and resources can be found here: https://passionstruck.com/stop-feeling-stuck-how-to-break-free/ What I Discuss About How to Stop Feeling Stuck In this week's episode of the Passion Struck podcast, I’ll explore what it feels to be stuck; identify the signs of being stuck; provide the science behind it; discover strategies for breaking out; and examine how to find purpose and meaning when you feel stuck. Let’s dive right into how you can break free from these feelings to start living with intention today!

Have any questions, comments, or stories you'd like to share with us? Drop us a line at momentumfriday@passionstruck.com!
Connect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles.
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Brought to you by ZocDoc. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. Learn more about John: https://johnrmiles.com/

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Children’s Book — You Matter, Luma: https://youmatterluma.com/
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Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.

Disclaimer

The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

Transcript

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0:00.0	Coming up next on the Passion Struck Podcast,
0:02.7	habits play a very important role
0:04.6	in how we feel stuck,
0:05.9	because they shape how we interact with the world around us.
0:08.9	For example, if you have a habit, a procrastinating,
0:11.7	or avoiding tests that need your attention,
0:14.1	then you may find yourself unable to complete projects
0:17.1	or reach your goals due to the lack of progress over time.
0:20.1	To break free from the cycle,
0:21.7	it's important that you identify any habits
0:24.6	contributing towards you feeling stuck
0:26.7	and create new ones which support your desired outcomes.
0:30.2	Welcome to Passion Struck.
0:31.6	Hi, I'm your host, John Armiles,
0:33.5	and on the show, we decipher the secrets, tips,
0:36.7	and guidance of the world's most inspiring people,
0:39.7	and turn their wisdom into practical advice for you
0:43.3	and those around you.
0:44.4	Our mission is to help you unlock the power of intentionality
0:48.8	so that you can become the best version of yourself.
0:51.9	If you're new to the show,
0:53.0	I offer advice and answer listener questions on Fridays.
	...

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