meta_pixel
Tapesearch Logo
Log in
Dear Gabby

Stop Feeling Guilty for Being Happy with Fearne Cotton

Dear Gabby

Dear Media

Mental Health, Education, Spirituality, Self-improvement, Health & Fitness, Religion & Spirituality

4.86.5K Ratings

🗓️ 6 December 2021

⏱️ 70 minutes

🧾️ Download transcript

Summary

If you’re a Dear Gabby listener, you know that it’s good to feel good! But do you feel that? On today’s Big Talk, my brilliant friend Fearne Cotton TOTALLY called herself out: Sometimes she feels guilty for being happy. I know many of you can relate ... so press play on this podcast! I’ll help you learn that the better you feel, the more light you can spread in this world. Feeling good is not a luxury, it’s your responsibility! I’ll also share feel-good tools that will help you surrender control and flow through the holiday season with ease .... and log a few extra hours of sleep.   This episode also touches on so many other ways you can surrender control and really start flowing with the Universe! You’ll learn:  How to lean into joy and focus on what’s thriving, like it’s your JOB (because it is!)  The power of speaking your truth and how to do it with confidence and ease  How to dismantle the belief that it’s selfish to feel good (this is a MAJOR misconception!)  How to master the art of allowing, so that you don’t strangle your desires with controlling energy  How to tap into feelings of deep worthiness  This Dear Gabby Big Talk also offers a profound message that will allow you to see the light—and the divine opportunity—in any dark moment. When you learn to see a difficult moment as a form of guidance, you’ll be absolutely fearless in life.  RESOURCES:   The following are helpful resources and books I mention within the episode:  ABOUT FEARNE: Fearne Cotton is one of the top broadcasters in the U.K.—and she’s a happiness expert. This British powerhouse is the author of several books detailing her own journeys with happiness. Happy, Calm, and Quiet are must-reads! She launched the Happy Place podcast in 2018, and has gone on to interview everyone from Russell Brand to Alicia Keys.  HAPPY DAYS BOOK LAUNCH & LIVE VIRTUAL EVENT EXPERIENCE:  Want a FREE VIP ticket to the biggest event of 2022? When you preorder the book, Happy Days, you’ll score a FREE ticket to the Live Virtual Event Experience on February 26, 2022! Claim your spot here: deargabby.com/happydays FREE TRAINING: Your 5-Step Guide to Unlock Purpose and Abundance: Sign up here: DearGabby.com/purpose MIRACLE MEMBERSHIP: Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. This is the key to manifesting a life beyond your wildest dreams. Each month I deliver new workshops, guided meditations, live group meditations, community connection and so much more. Plus, it’s easy to access on your phone, computer or tablet. Click here to join: https://bit.ly/2VfIkXB     PARTNERS   Check out my new favorite sheets from Boll and Branch. Best Deals of the Year Going on Now from 11/1-11/11 with promo code gabby at bollandbranch.com.   Get your own Infrared Sauna Blanket or Infrared PEMF Mat at HigherDOSE.com today and use my exclusive Promo Code: GABBY75 at check out to save $75. Or just go to Higherdose.com/gabby to get your $75 off today.   This holiday season, stock up and share your new favorite clean skincare and bodycare with your friends and family. We even have a special discount just for our listeners. Get 10% off your first order with promo code GABBY at OSEAmalibu.com.   Go to GreenChef.com/gabby125 and use code gabby125 to get $125 off including free shipping!   Produced by Dear Media.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

The following podcast is a deer media production.

0:02.8

Super major news, major, major Gabby news.

0:06.7

My ninth book, yes, I can't even believe this is my ninth book.

0:11.3

My ninth book, Happy Days, your guided path from trauma to profound freedom and inner peace

0:18.6

is coming out in February. And we have officially launched this book in a massive,

0:24.1

massive way. Here's how it works. When you go to deergabby.com forward slash Happy Days,

0:30.0

you can pre-order the book and then just come back to the page and submit your receipt information.

0:35.2

And I'm going to give you a free VIP ticket to a full day live online event experience with me.

0:44.9

It's going to be so rock-and-like. The video cameras and all of the zoomers coming up on the screen

0:50.0

and I'll be able to see you almost life size. And I'm going to take you through an entire

0:54.6

day's worth of workshop being a material really revealing all the ins and outs of this book

1:00.2

so that you can just give yourself the opportunity of getting that jumpstart and rock your world.

1:06.4

I'm going to literally rock your world. We're going to do meditations. We're going to do tapping

1:09.7

meditations, guided talks, Q&A, so much beautiful group work. There's breakout sessions. There's

1:16.3

so much that can happen inside this digital experience. So everyone gets a front row seat.

1:21.2

You have a VIP ticket for free. Just go to deergabby.com forward slash Happy Days, pre-order the book

1:29.1

and get ready because that launch week we're going to do an entire day long live online event

1:35.2

experience together. Go to deergabby.com forward slash Happy Days for your free VIP ticket.

1:41.7

Secure that VIP ticket because it will expire. It's totally free when you pre-order the book

1:47.3

deergabby.com forward slash Happy Days.

1:50.0

Hey there. Welcome to deergabby. I'm your host, Gabby Bernstein. If you landed here, it is

2:12.3

absolutely no accident. It means that you're ready to feel good and manifest a life beyond your

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Dear Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dear Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.