Stop F**king Worrying Already
The Mindset Mentor
Rob Dial
4.8 • 13.8K Ratings
🗓️ 11 November 2020
⏱️ 20 minutes
🧾️ Download transcript
Summary
A recent study found that 85% of what you are worrying about will NEVER happen, so why do you still do it?
In this episode, I am going to teach you how to get past your worry and what to replace your worry with!
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Transcript
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| 0:00.0 | Welcome to today's episode of the Mindset Mentor podcast. |
| 0:10.4 | I'm your host Rob Dyle and if you have not yet done so, hit that subscribe button since |
| 0:14.4 | you never ever miss another podcast episode. |
| 0:17.4 | And if you want to get motivational text messages for me, motivational videos directly to |
| 0:21.5 | your cell phone. |
| 0:22.9 | Text me right now. |
| 0:23.9 | 512-580-930-5121. |
| 0:28.5 | 512-580-930-5. |
| 0:31.2 | Today we're going to be talking about everybody's favorite pastime worrying because for some |
| 0:37.0 | reason that's something that we all do so flip and well, isn't it? |
| 0:41.5 | So we're going to talk about that fun thing that everybody does a little bit too much that |
| 0:45.0 | holds them back from the life that they want, the dreams that they want, the money that |
| 0:47.9 | they want, the success they want, the cars to close, the relationships, the happiness, |
| 0:52.5 | the joy that they want and that thing is worry, that thing sucks. |
| 0:56.2 | And we're going to talk about what to replace your worrying with. |
| 1:00.2 | One of the things that I've come to find is that worry is hereditary. |
| 1:05.5 | Usually people learn to worry from their parents. |
| 1:08.4 | That's one thing that's really crazy. |
| 1:10.0 | I see people whose grandmother worries like crazy, then their mom worries like crazy, |
| 1:14.6 | and they worry like crazy and they can see how it's been passed down from one generation |
| 1:19.2 | to the next because that's just what they learn to do. |
| 1:21.8 | They learn to worry. |
... |
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